2 Books Bundle: Lean in 15 - The Sustain Plan & The Shape Plan

by Joe Wicks

Lean in 15 Collection Joe Wicks 2 Books Bundle includes titles in this collection Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life, Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body. Description:- Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?

Paperback

About the author

Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, is a British fitness coach, TV presenter and author.

From his website:
I'm a man on a mission to rescue people from the awful dieting industry. I am sick and tired of people struggling on low calorie diets and meal replacement shakes.

I created this plan to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry.

The 90 Day SSS Plan has already worked for over 100,000 people all over the world and I truly believe this plan will transform your life and the way you see nutrition forever.
source: https://www.thebodycoach.com/about.asp