This book summary is created for individuals who want to flesh out the essential contents but are too busy to go through the entire book. This book is not intended to replace the original book.
Renowned endocrinologist Dr. David Ludwig shows us why traditional diet doesn’t work and presents a revolutionary way on how calories work for us. Typical diets leave us hungry and drained. Ludwig’s diet will keep us satisfied and with increase energy more than ever.
You are sure to love and enjoy this diet plan book and so is your perspective on “dieting” ever again.