9 Things I Learned from Perfect Practice: 42 Rules for Getting Better at Getting Better
By Doug Lemov, Erica Woolway and Katie Yezzi
1 - Practice Makes Permanent
We are fond of saying “practice makes perfect,” and indeed the title of this book plays on the connection between practice and perfection. But it is more accurate to say that practice makes permanent. In practice you can master a skill thoroughly or not at all, and what you master can be the correct method or one where your knees are locked. Either way, what you do is likely to become encoded—it will be instilled in muscle memory or mental circuitry and become habit—for better or worse. Practice all the wrong moves and your team will execute the wrong moves when it’s time to perform. Practice without intentionality and you will perform without much intentionality. A critical goal of practice, then, should be ensuring that participants encode success—that they practice getting it right—whatever “it” might be.
2 - Go Slow. Get it Right.
As a rule of thumb, we use the following goal for practice: you want your participants to complete the fastest possible right version of the activity. If they aren’t able to do it right, slow down and work back up to the original task. If activities don’t result in reliable success, simplify temporarily so that participants start successful; then add complexity.
3 - 80/20 Principle (also features strongly in Tim Ferriss' DiSSS method)
Identify the 20 percent of things you could practice that will deliver 80 percent of the value. Practice the highest-priority things more than everything else combined. Keep practicing them: the value of practice begins at mastery! Your goal with these 20 percent skills is excellence, not mere proficiency. Keep going so that what you develop is automaticity, fluidity, and even, as we’ll discuss later, creativity.
And because I love football (soccer):
Being great at the most important things is more important than being good at more things that are merely useful. Xavi Hernandez, one of the top soccer midfielders in the world, makes this point in an interview in England’s Guardian. Xavi describes a single practice activity that characterizes Spanish soccer and explains its dominance. “It’s all about rondos,” he says, referring to a game in which four or five players pass a ball rapidly around the outside of a square and one or two players pursue the ball. “Rondo, rondo, rondo. Every. Single. Day. It’s the best exercise there is. You learn responsibility and not to lose the ball. If you lose the ball, you go in the middle. Pum-pum-pum-pum, always one touch.” The drill is so useful that players do it over and over—at the expense of something new. The value of the drill doesn’t decrease as they get better at it; it increases. And in the end the fact that the Spanish have a specific name for this drill expresses its importance—and, incidentally, the usefulness of naming drills to allow participants to discuss them more efficiently. To be, like the Spanish, the best in the world and to develop a competitive advantage, be alert for the times, when participants learn something in an especially valuable type of practice, when it would be more productive to say, “Good, let’s keep practicing this until we’re truly great.”
4 - Automaticity Frees Your Mind to Create
Stress learning skills all the way to automaticity so that participants can use them automatically—and before they consciously decide to.
Consider hitting a baseball. It takes about 0.4 seconds for a serious fastball to reach the plate. “Conscious awareness takes longer than that: about half a second,” writes Eagleman, so most batters are not consciously aware of the ball’s flight. The entire process happens before the batter becomes aware of it. Success is based on habits the batter has built but cannot consciously manage in the moment when they are most needed.
Cognitive leaps, intuition, inspiration—the stuff of vision—are facilitated by expending the smallest possible amount of processing capacity on lower-order aspects of a problem and reapplying it at higher levels.
5 - Replace Your Purpose with an Objective
Replace the vague idea of a “purpose” with a manageable and measurable objective that is made ahead of practice and gives mastery guidance. Teach skills in a sequence of objectives of increasing complexity. Include objectives that focus on integrating previously mastered skills. Adapt objectives to the rate of participants’ mastery.
6 - Use Video of Practice
Use video as an easy way for you or others to capture models that you can analyse, use, and reuse.
Part of building a culture of practice is videotaping practice; it sends the message that improvement through practice matters.
7 - Normalise Error
Be willing to push yourself a little bit harder, out of your comfort zone, and take calculated risks in the name of improvement. Maybe that means practicing a difficult conversation that you never thought you could have with your boss about your career development, speaking with conviction and persuasion. Or perhaps it means practicing your violin solo with the metronome four ticks higher than you normally would. Push yourself to make mistakes in the name of improvement.
8 - Make Practice Fun
Utilise friendly and positive competition (for individuals or between individuals). While striving to make practice fun, always maintain the objective of the practice. Encourage your players to cheer for each other in practice (not just in the game). Incorporate elements of surprise.
9 - We Are What We Repeatedly Do
Practice, in this framework, is perhaps defined not as a series of drills and activities and scrimmages but as the opportunity to invent or reinvent ourselves in whatever way we wish, by repeatedly doing these activities with strategy and intentionality. We can become not just better surgeons and teachers and soccer players through practice, but better people. As Aristotle also observed, “We become just by performing just actions, temperate by performing temperate actions, brave by performing brave action.”
Some of My Favourite Quotes
“You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way.” - Michael Jordan
“Never mistake activity for achievement.” - John Wooden
"When you punish your people for making a mistake or falling short of a goal, you create an environment of extreme caution, even fearfulness. In sports it’s similar to playing “not to lose”—a formula that often brings on defeat." – John Wooden
“To get to the art, one must work very hard. Art doesn’t exist just as talent. It exists as effort, work and judgment.” - Javier Bardem
“We become just by performing just actions, temperate by performing temperate actions, brave by performing brave action.” - Aristotle