PTSD: Time To Heal

by Cathy O'Brien

25 year veteran US Government Whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon level MK Ultra mind control programming did; or even if it is simply resultant from socially engineered information control and fears, this book is for you. These step by step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in Time to Heal, and realize peace of mind through truth that makes us free!

Genres: Psychology, Nonfiction

115 pages, Paperback

Published August 8, 2016

About the author

Cathy O’Brien, born in 1957 in Muskegon, Michigan, is a nationally and internationally recognized US Government Whistleblower on the subject of MK Ultra mind control and healing from it.

Knowledge is our defense against mind control, and Cathy’s experience empowers her insight into far reaching effects of mind control on society today and what you can do to reclaim, protect, and expand free thought.

In 1995 when the US National Security Act was invoked on her testimony for US Congressional Permanent Select Committees on Intelligence Oversight, that testimony was released through her book TRANCE Formation of America, written with Mark Phillips.

Reviews

[Stacy · Rating 4 out of 5]

The book details the steps she took to recover from PTSD and DID (Post-Traumatic Stress Disorder and Disassociative Identity Disorder). I found it interesting as she recounts bits of what caused the trauma as it relates to that particular chapter.

[Aimee Nicole]

It's important to go into this book knowing that healing from trauma is not a one size fits all process. I have found therapy essential to my healing; however, clearly the author did not. I am always suspicious of books whose only footnotes are citing their own work. Also, I do not believe references to politics belong in PTSD books encouraging healing...it is extremely distracting from the process.

[Claire · Rating 5 out of 5]

Short easy read and actionable without being overwhelming. This book takes a different approach than other trauma books in that it’s focused on reclaiming our power and in particular the power of our minds. Wish I’d discovered it when I started my psychedelic assisted therapy because it’d have helped with processing forgotten compartmentalized memories. Having said this there are useful tips that can be used at any time.

[Kel Caffekey · Rating 5 out of 5]

Brilliant book... It really helped me with a few of the tips and i love the idea of leaving a memory alone and then coming back to it.

Cathy is such an inspiration and her work goes to show you truly can heal from anything!

[Sharon · Rating 5 out of 5]

I read it because of my love for Cathy, not because I’m suffering from trauma. Nevertheless, there are some great points made that should improve my life if I apply them.

[Laura Guempel · Rating 5 out of 5]

So many words and will read again