AVOID the threat. PREPARE for the attack. DEFEND yourself and stop the assailant. According to the Federal Bureau of Investigation (2015), roughly every 26 seconds a violent crime occurs in America and every 4 seconds a property crime is committed. Will YOU end up as one of these statistics? Proper training and knowledge will help to ensure that you do not become a victim of crime. Avoid, Prevent, Defend offers 25 essential personal safety tips on how to stay safe from crime.
When i got this i figured it would be same old tips I've heard before ,ha this is much more then that! More in depth ,more honest truths,and lots of resources,this is one for my main book self,to be used as references, easy to read ,straightforward,5stars and 5more ,women definitely a must read,