For the Love of Running: A Companion

by Paul Owen

Do you know who holds the world record for the fastest marathon run in flip flops, or dressed as a beer can? The stories behind the running legends known as "Grandma" and "The Buckeye Bullet?" Why a race in Tulsa, Oklahoma, is known as the Trail of Tears? Running is the simplest, most natural, most wildly liberating and gloriously exhilarating of sports. All you need is a pair of trainers—and not even that, if you’re one a barefoot runner—and you’re set. But the strength, determination, and stamina required to get to the top of your game is something to be admired and aspired to. Collected here are the most fascinating insights into the world of running—from its illustrious history to tales of modern-day greats—that you could ever need to inspire your next run. This miscellany is perfect for anyone who knows the joy of hitting the road, whether you’re on your first 5K or your latest ultramarathon! 

240 pages, Hardcover

Published November 1, 2017

Reviews

[Wendy · Rating 4 out of 5]

An interesting book with a large number of facts and figures. There are also some amusing anecdotes and observations from the authors own illustrious running career. I think knowing the author personally make reading the book a slightly different experience. This is definitely a book by a runner for runners who are also lovers of trivia.

[Somaya AlGhazali · Rating 3 out of 5]

Starting with a brief history of running, why do we run? training and the basic essentials, gear and gadgets, type of running races, running clubs, inspirational runners, this is a good running guide!
( I admit that I was impressed by the title and the cover color when I purchased it. )