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How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios
Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide.
In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness , you’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you’ll become more confident communicating in all situations from dating to work to large social events and parties.
In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to Overcome Shyness , you’ll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you’ll become more confident communicating in all situations from dating to work to large social events and parties.
- GenresNonfictionSelf Help
160 pages, Hardcover
Published October 10, 2017
5 people are currently reading
47 people want to read
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Displaying 1 of 1 review
February 10, 2024
was really helpful as a shy teen with some good mindset fixes. no replacement for therapy but still some good advice.
Displaying 1 of 1 review