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Summary: The Power of Habit by Charles Duhigg - Read the Entire Book In 5 Minutes! (With Bonus Sections)

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This is a self-help/reference book that delves into the varying habits we, as humans have. This book is divided into three sections. The first section covers individual habits. The second section details how companies and organizations develop successful habits and the third section reflects on societal habits. The author leads us to the notion that understanding how habits form is the key element to forming new and better habits. The book brings a scientific look to habit-forming.

Charles Duhigg was born in New Mexico in 1974, currently residing in Brooklyn, NY. He attended Yale University (1993-1997) and Harvard Business School (2001-2003). He is a journalist for the New York Times and previously worked for the LA Times, as well. Mr. Duhigg was also the 2013 Pulitzer Prize for Explanatory Reporting

The Power Of Habit was published in February of 2012 by Random House. It was a candidate for the Financial Times and McKinsey Business Book of the Year Award in 2012. This book also made the ‘Best Seller’ lists through USA Today, Amazon.com and The New York Times.

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40 pages, Kindle Edition

Published March 31, 2017

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