Stop Worrying; Start Writing: How to Overcome Fear, Self-Doubt and Procrastination

by Sarah Painter

Do you want to write but can’t seem to get started? Are you struggling to finish your novel or frustrated by your slow progress? Perhaps you are starting to worry that you aren’t cut out for the writing life… Let bestselling novelist and host of the Worried Writer podcast, Sarah Painter, show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination. Along with mega successful authors such as C.L.Taylor, Mark Edwards, and Julie Cohen, Sarah will show you how Smash writing blocks to finish stories faster Manage self-doubt so that it doesn’t stop you creating Trick yourself into being more productive Schedule your time to maximise your writing output and satisfaction Plus many more tips and tricks! Packed with honest, supportive, and hard-won advice, this is your practical guide to getting the work done. Don't let creative anxiety kill your writing Stop Worrying and Start Writing today! ‘Inspiring, comforting, warm and wise. Both new writers and established authors will find something helpful here.’ Keris Stainton, YA author. 'If Stephen King is your writing godfather then Sarah Painter is the writer's best friend - kind, honest and full of wisdom.' Annie Lyons, bestselling author of The Choir on Hope Street and Not Quite Perfect 'The best book on writing and productivity I have read in a long time. It tackles the fear and self-doubt we all feel when it comes to our writing in such an engagingly honest way, that there are times when I was laughing aloud because here was someone who truly understood. Written with such heart, Sarah, in her characteristically kind, and gentle way that listeners of The Worried Writer podcast have come to love and appreciate, offers solid, actionable advice that will inspire you to approach your writing with enthusiasm and renewed determination!' Lily Graham, author of The Cornish Escape

Genres: Writing, Nonfiction, Productivity, Self Help, Crafts, Audiobook

132 pages, Kindle Edition

Published April 10, 2017

About the author

Sarah Painter is the author of the bestselling magical novel, The Language of Spells, and its follow-up, The Secrets of Ghosts.

She has written 'book club' fiction with atmospheric settings and historical elements (In The Light of What We See and Beneath The Water), and a 'wonderfully dark and twisty' supernatural thriller, The Lost Girls.

Sarah's latest venture is an exciting new urban fantasy series, Crow Investigations. Yes, she finds it hard to stick to one genre!

Before writing books, Sarah Painter worked as a freelance magazine journalist, blogger and editor, combining this 'career' with amateur child-wrangling (AKA motherhood).

Sarah lives in rural Scotland with her husband and children. She drinks too much tea, loves the work of Joss Whedon, and is the proud owner of a writing shed.

Reviews

[Emma Sea · Rating 5 out of 5]

This book resonated with me a fuckton. Let's see if it helps me finish a book.

[Caroline · Rating 5 out of 5]

A comforting, gem of a book. This is full of practical advice and tips to get you started or to help break a block. I really enjoyed this and highly recommend it to any writer.

[Antonia · Rating 5 out of 5]

Lots and lots of good advice in this book for beginners and seasoned writers alike — for any author who’s been plagued with fear, worry, or anxiety about their writing, for anyone having trouble with getting started, getting finished, procrastinating, blocking, or hitting the wall. The book contains a lot of concrete and practical strategies for getting past the roadblocks and for feeling better about oneself in the process. I highlighted a lot! I read this immediately after hearing Ssrah Painter interviewed on Joanna Penn’s “The Creative Penn” podcast. I’m not even sure exactly what kind of fiction Sarah Painter writes, but this book is extremely well done.

[Sharon · Rating 5 out of 5]

A friend and fellow author recommended this book to me, as I was having a lengthy crisis of confidence in myself as an author. And guess what? It really did help.

From practical advice on reframing things one might think of as "failures," recognizing that all authors experience fallow periods, and even how to restrengthen one's authorial muscle with shorter writing sessions, author Sarah Painter really does show us how we can "fix it."

I came away with renewed determination and have been able to start writing again ... in shorter sessions, to be sure, but writing all the same. Highly recommended.

[Sam · Rating 4 out of 5]

I have numerous flags and tabs marking passages that resonated with me as I read this. I think it is a helpful book, and one that was a little inspiring and motivational too. Now I just have to see if some of the tips and tricks end up working for me.

[Claire · Rating 5 out of 5]

I had the honor of being a beta reader for "Stop Worrying: Start Writing." I found The Worried Writer podcasts about eighteen months ago and was so impressed with her advice, encouragement, and knowledge that I asked if she would be mentor. She has been incredibly helpful with support, practical advice, and her knowledge of writing and the publishing process.
When she offered the opportunity to be a beta reader, I knew the book would be good. Even better than I expected! with suggestions, scenarios, and practical advice for writers. "Stop Worrying: Start Writing" is engaging and easy to read with the author's own experiences and learning through reading and courses how to overcome her struggles.. As another reviewer said best, "reassuring and empowering, and I highly recommend it to anyone who has ever struggled while facing a blank page, or at any other stage of writing a book."
Even though I have the beta copy, I purchased the final version to support Sarah and plan to buy the paperback version for two friends who are writers - one a beginner and the other who has been struggling for sometime with self-doubt!

[Tom Britz · Rating 5 out of 5]

Stop Worrying; Start Writing: How To Overcome Fear, Self-Doubt And Procrastination is quite frankly the book that I've been wanting to read for four years. I've been struggling with CPTSD and haven't written much of anything for four years now and Sarah Painter has come along and brought those embers back to life.
This book is for practically any and all writers. Whether you are blocked, as I have been, or self-conscious, or doubtful about your writing talent, there is something here in the pages of this heart-felt and wise book that will help you. I hope that you find it.
Her chapter, On Not Writing, for me was worth more than the price of the book. Her friendly and warm words has given me hope once more. For that I thank you, Sarah!

[Jane · Rating 4 out of 5]

A nice short addition to the shelves of advice from authors who've made a go of it. Don't expect any great surprises, but it's well written and full of commonsense.

[Emily · Rating 4 out of 5]

'Stop Worrying; Start Writing' reads like a little informative gem of a book that Sarah has been putting together for many years, in reading countless other books about writing, and through her own experience as an author. Initially, Sarah very kindly allowed me a review copy of the audiobook (which I listened to three times because she has such a calming voice) but I then went and bought the physical book anyway because a) I wanted to support Sarah's work and the podcast, and b) because I wanted to be able to highlight and easily go back to all the parts where I was thinking 'oooohh right'. I'm not sure there's a better way for me to recommend it to you than to tell you that I had it for free, but then paid money for it anyway.

Reading this feels like having a serious talking to - in a kind way. It feels like she's sitting you down, and saying, "Right, come on. I'm going to help you get your act together". Because of this, it's not just helpful if you're an aspiring writer, but for me with essay-writing at university too. I'm terrible for procrastinating, and she gives lots of advice and ways of tricking or encouraging yourself to get down to business. Her tone is perfectly judged so that it's evidently coming from a place of empathy and sincere want to help other writers struggling.

On the topic of tone, I also really liked how conversationally this book is written. The fact it's self-published I think suits it perfectly, because you really feel like Sarah's reaching out and talking directly to you. I learnt from reading this about the idea of adopting an online 'mentor' of another author whose advice, books and content you can follow for help - well this book definitely felt like one-on-one mentoring for me.

As someone who appreciates clear, neat structuring, I also thought this aspect was well done; everything's clearly laid out, with key points summarised at the end of each chapter, and quotes from her podcast (The Worried Writer) meaning you benefit from the wisdom of lots of other authors too.

It doesn't matter whether you're struggling to come up with something to write about, writing or editing your first draft, post-publication and between novels, or a seasoned author - there's something helpful in here for everyone (I know, because I've read/heard it four times). If you're at all interested in writing, I would recommend picking this up; it's great for motivation. It's a small book so not a big investment of your time and I'm sure you'll get something out of it, no matter if you're writing fiction or essays like me! (Or go have a listen to her podcast! It's my favourite.)

[A.M. · Rating 5 out of 5]

Today I was listening to podcasts while I ate lunch and I heard Sarah being interviewed by Joanna Penn.
https://www.youtube.com/watch?v=T2bBT...
What she said struck me so hard that I went and bought this book, read it, and now I’m writing the review.
[Unkind parts of my own brain say that this is ultimate procrastination in effect. Shut up, brain.]
It took her seven years to be published.

Having said (for years ) that I ‘just wanted to be published’ and I didn’t care about the rest, I found, to my irritation, that I did care. It mattered because I had bound-up my sense of self-worth and success with my publishing deal. A cruel voice ( spoiler alert – it was my voice ! ) whispered that I still wasn’t a real author. (p. 2).

I am very like Sarah. I imagine all kinds of worse case scenarios. I panic about writing, about being successful, or conversely about not being a success. [what if I spend all this money and never sell a book?] I feel guilty about wanting this thing for myself; it’s impractical, it’s selfish blah blah blah…

external rewards are never going to be enough . External validation will never silence your inner critic ( and it shouldn’t ) and a fancy agent or big book deal or a nice review will never be more than a fleeting moment of ‘ yay ’ . If you don’t clean up your own head - space , develop productive ( and healthy ) work habits , and value your own creativity and work before you are published ( or get a massive deal or agent or win an award or whatever your own personal definition of ‘ made it ’ might be ) , it won’t magically appear after . In fact , you may find that your insecurities grow in proportion to the size of your success .(p. 3).

Ain’t that the truth!

First off , I lie to myself and I highly recommend this strategy . When I am starting a first draft I tell myself it is just for fun ( regardless of my true plans for the book – which might be extensive and ambitious ) . I tell myself that I am just going to tell a story , entertain myself , play around . I tell myself that it is totally private and that nobody will ever see the words I am writing . This is enormously freeing . (pp. 35-36).

Bwahaha… I HAVE to try that.

There is no magical place , post - publication when you turn into a super - confident writer who is totally comfortable and happy with their ability and work .(p. 113).

No, Sarah… lie to me!

In the podcast she said if only one or two people get something from this book, she will think it’s worth it.
Well. I’ll hold my hand up. It’s worth it. Check the video out or her own podcast.
http://www.sarah-painter.com/for-writ...
5 stars

[Dominique Valente · Rating 5 out of 5]

The best book on writing and productivity I've read in years. Sarah tackles the fear we all feel when it comes to our writing in such an honest way that I was left feeling like here was someone who really understood. I've read other authors' writing books and felt a little daunted - for instance, while I adored On Writing, by Stephen King, I was left a little terrified that I'd never have his writing ethic because fear seemed to get in my way a lot. To me it was like he never felt it. This book, was refreshing because it deals with the things most writers truly face, and more than that it really offers actionable steps to help see you through the other side. It also debunks some of the silly things that we are told 'make you a writer'. I read this book in one sitting, but it is so jam-packed with tips and advice from someone who has fought the trenches of procrastination and self-doubt and come out the other side. One of the best tips was to write first thing in the morning, this was something I knew in theory, I knew that if I started the day writing this would ease my fear and help keep me going all day but I never truly did it first thing, until I read this book. I used to allow a good hour or two to let the worry percolate then try write if I'm honest ... so after reading this, I set myself the challenge to keep my laptop near my bed and as soon as I opened my eyes (and made a cup of coffee) I opened my manuscript. It's made such a difference. I'm too sleepy to feel fear, and bedore I know it I've made progress on my ms. It's tips and strategies like this, written in such a warm and gentle way that makes this a truly special read. You'll be doing yourself a favour, buy it.

[Chelsea · Rating 5 out of 5]

This book only took me a few days to read, but I intend to use it very much in the future when I hit a rut (and I encourage every other worried writer to do the same!). Writing advice books are plentiful, but few resonate with me, and most are simply a time-suck. My issues with writing have always been boiled down to a lack of confidence -- not a lack of willpower or want. I always want my first draft to spill out of me, effortless and pristine, and instantly become discouraged when my writing is not as good as [insert amazing author here]. I often fear that the thing I am creating will be such a piece of trash once it's finished that it will have been a total waste of time. This book is wonderful in that it helps you realize that all writing, whether usable or not, is still practice, and that practice eventually leads to a finished draft, and that draft can be fixed. Other helpful topics include writing habits, scheduling time to write, and remembering that this process is a very long one, and we must be patient with ourselves.

Also, if you like to binge on books like these, the author has included a helpful list of further reading. I'd like to add another to that list: Become a Fearless Writer by Nina Harrington. I think when read in conjunction, the combination could be powerful.

[Claire Swain · Rating 5 out of 5]

I have recently finished reading 'Stop Worrying; Start Writing' by Sarah Painter.
This is a non fiction/self help book.

I am currently in the process of writing a novel and even though I am enjoying the process; it also fills me with a lot of anxiety. When I came across this book on Amazon, I thought it would be perfect to help me with my writing worries.

This book feels like your having a lovely chat and a cuppa with Sarah. Her writing voice shines through and each chapter is engaging. The author provides helpful tips throughout the book and I am already finding them useful in my writing journey.
Sarah comes across like a colleague and a mentor. Unlike other self help/non fiction books that sometimes comes across patronising.

In addition, Sarah has a podcast called 'The Worried Writer'. I have recently listened to a few episodes, and I found the content to be very enjoyable and helpful.
Please see the link below.
https://www.worriedwriter.com/podcasts/

I would highly recommend this lovely book and podcast for anyone who has any anxieties regarding writing.

[Sarah · Rating 5 out of 5]

I came across this book at the right time. I was procrastinating and falling behind on my writing course and trying to convince myself there was no point in trying to continue. Sarah has written and honest account of the anxiety and fear that writers experience. Knowing that i am not alone has spurred me on. I love the tips and tools she has suggested and having put many into place already and am seeing big changes in my motivation and i notice a lot less procrastination. I would recommend this book for anyone unconfident with their writing, wanting support and help to continue to chase their writing goals.

[Emily · Rating 5 out of 5]

Like having a good chat with a supportive friend

I was just finishing my review of this book on my Kindle when some kind of error occurred and I lost it all. To summarize what I had written, I recommend this book to other writers who are struggling to overcome their doubts and insecurities, regardless of where they happen to be in their writing career. Hopefully the fact that I am attempting to review this again, having put a lot of thought into it the first time around, speaks for itself.

[Rene Sears · Rating 5 out of 5]

If you have ever doubted your writing or your writing process, this book is for you. Sarah Painter has a lot of tips for redirecting whatever negative emotions might be hindering your writing, as well as many practical suggestions for optimizing your writing process and minimizing procrastination. I found it very helpful. In addition, I recommend her Worried Writer podcast--also full of useful information and wonderful author interviews.

[Julie Cordiner · Rating 5 out of 5]

Such an honest, uplifting and wise book from Sarah whose Worried Writer podcast is a must-listen. So many tips and advice, and her voice comes through loud and clear as you read it. For anyone trying to write and finding it difficult, Sarah gives very reassuring advice and leaves you more confident that you can do it!

[Apian · Rating 5 out of 5]

Best

All the tips are great tips, all the suggestions are sincere and you simply felt being understand by someone you are looking up to. In half way of the book I started taking notes and carry on plans using what the book had taught me, I see that I'm able to fight procrastination indeed.
For me, as an introvert, this book helped greatly.

[Pamela Hansen · Rating 4 out of 5]

My way

This is a quick read, and more than anything is reassurances that there is no "right" way to write only your way. While there may not be a right way to write, Painter does offer lots of practical advice for providing structure to your daily writing time. She also offers suggestions for getting over the dreaded "Wall".

[Page Graves · Rating 4 out of 5]

Some Golden Nuggets Here For When You’re Stuck

If you’re struggling to write, or in need of a little inspiration to get back on the writing horse, or if are just looking to hear someone else’s take on how they keep themselves in the game while putting aside their doubts and fears as a writer, this is a good book to pick through.

[Michal · Rating 5 out of 5]

Credit must be given to Joanna Penn, on whose podcast I heard about the book. As an introvert who is trying to write her own first book, the advice and recommendations set out by Sarah really resonated with me. Lots of simple truths. I paid attention and am implementing right now.

[Aaron Bissinger · Rating 5 out of 5]

A little push

Writers write. Some times you need a push. Her friendly and understanding tone urges you to push forward. The tiniest bits of snark and humor remind you she is human, just like the reader.

[Julie Taylor · Rating 5 out of 5]

Excellent book to help writers who get anxious over writing. The help in this book is right on target for anxious writers. Sarah Painter who has the podcast "worriedwriter" offers advice that is helpful and accurate. It has helped to get me writing.

[Ashley Hedden · Rating 5 out of 5]

Stop Worrying; Start Writing: How to Overcome Fear, Self-Doubt and Procrastination by Sarah Painter was a great and helpful read. This book gave great tips and tricks on the best way to put everything else aside and just start writing.

[Celise Saenz · Rating 5 out of 5]

Excellent read!

This book is great for writers who sometimes experience fearlessness and other times experience doubt. It gives very useful suggestions and an overall positive outlook on the writing life.

[Leanne Lovegrove · Rating 5 out of 5]

This is such a fabulous resource and great reminder to writers that we can do it despite all of the obstacles we put in our own way. It provides useful tips and tricks to not only get yourself writing but in a productive manner.

[Ra · Rating 3 out of 5]

A short book that contains tips for the writing life. The author draws on her own experience with lends authenticity to the text. At the same time she uses a conversational tone that lends this book the quality of a conversation with a friend, or a blog post from your favourite writing buddy.

[Lena · Rating 5 out of 5]

This is what I needed to hear, and I love how she says it.

I'm going to go try to draw my worry dragon who is really just trying to protect me.

I will always come back to this book when I'm feeling down and discouraged, and so should you.

[Cheryl Rosario · Rating 5 out of 5]

Words of wisdom

I waited until I was ready to read this and it hit home on a few issues. I am so grateful to Sarah for her openness and honesty. I love what I do and can see that I’ll be able to move forward with confidence thanks to Sarah. Can���t wait to read the next book.

[KT · Rating 5 out of 5]

Highly accessible and relatable, this book is ideal for worried writers like me. It is straight talking and the advice given is practical and managable. It is like a warm, caring writing mentor on your bookcase.