Smoothies Intellect: How To Rejuvenate The Mind And Body From Within

by George Henry

This book has lots of actionable information on how to rejuvenate the mind and body from within. You can spend all day filling crosswords and solving Sudoku puzzles until your neck hurts, but if you fail to fuel your little thinker with the essential nutrients it needs to thrive, that brain-busting work will remain a waste. Eating right is one thing and eating for your brain is something else altogether. You want to think more efficiently and more clearly, don’t you? As you think more efficiently, you want to feel vibrant, energized, while looking great and staying that way, right? While eating for your brain and body is essential, there is a need to take a break from the thousands of man-made (highly processed, factory made and genetically modified) foods full of chemicals that continue to bombard and fill our you occasionally need to give your digestive system a much-earned break. To achieve all this, you do not have to go on some lewd diet, no; all you have to do is regularly incorporate smoothies into your diet. Smoothies have become popular and for good they offer numerous benefits. From improving brain function to body detox, they have proven there has always been a SIMPLE solution to many of the health problems we have always sought solutions for elsewhere in complex creations and seemingly powerful but less effective remedies. This book will reveal to you the power of a regular how it can change how you feel, how you think, and ultimately, how you can use the power of the smoothie to attain your personal health goals.

33 pages, Kindle Edition

Published April 2, 2017