Low Carb Recipes: 100 Low Carb Desserts for Successful Weight Loss in 2 Weeks

by Mathias Müller

Those looking to lose weight often think you need to give up dessert or sweets at special events. But this is where one of the biggest advantages of the low carb diet comes into play. Instead of strictly counting calories it's only important to keep the number of carbs listed in the nutrition facts to a minimum. Low carb desserts with less than 10 g of carbs per serving complete a meal without jeopardizing weight loss success. These recipes with virtually no carbs have the added benefit of specifically tricking the brain while losing weight. While dieting will often leave you craving sweet foods, you can easily avoid this with these 100 low carb desserts. The body receives all the nutrients it needs and stops craving foods. To make sure there's plenty of variety when making these recipes, the 100 low carb desserts are split into 10 categories. These Muffins & Cupcakes Cupcakes and muffins are commonly associated using large amounts of sugar. But all you need is the sweet taste, not the carbs from the sugar. That's why any sugar substitute such as Xylitol or Stevia are a smart low carb alternative. Cookies & Pastries Who needs traditional wheat flour when you can use ground almonds, coconut flakes, etc. Pancakes & Waffles Whether for Sunday breakfast, to surprise the kids or in between meals, the low carb diet certainly doesn't mean eliminating pancakes, crepes and waffles. Mousse & Pudding Quick to make, lots of variety and an absolute delight for guests. That's the 10 low carb recipes for mousse and creams. Even novices in the kitchen will succeed at making layered desserts which are not only visually impressive, but also with what's inside. Savory Desserts Many recipes are also perfect for watching your favorite crime show or cheering on your favorite sports team from the couch. Ice Cream & Sorbet True ice cream lovers won't miss out on their cold favorite in fall or in winter. Chocolates Chocolates aren't just delicious, but also a popular homemade gift. The 10 low carb recipes for chocolates have an impressively low carb count without sacrificing taste. Candy & Fruit Snacks Instead of giving up certain foods you just need to be creative and make your own fruit snacks and sweets. These 10 recipes make it super easy to eliminate sugar from recipes. Regional Desserts Every family has dessert recipes which are typical for a specific region or even a season. These 10 recipes quickly make it obvious how easy it is to reinvent popular classics for a low carb diet. International Desserts Vacation memories aren't just brought back by looking at pictures. All of the 10 international dessert recipes have the potential to make your next vacation destination an easy choice. Healthy weight loss with the low carb diet! Download your copy today!

Genres: Cookbooks, Cooking

117 pages, Kindle Edition

Published February 18, 2017

Reviews

[B · Rating 4 out of 5]

Good sounding desserts

These recipes sound pretty good. I guess I'll have to try some of these. But a lot of them my husband can't eat because of nuts. But they do seem to be easy to make.

[Cidney · Rating 3 out of 5]

This wasn't a bad book, there were some very interesting recipes in it although I haven't yet tried any. There were some ingredients which I wasn't familiar with and haven't seen in any supermarket over here so I will have to do an online search!

[kattie · Rating 5 out of 5]

Reciepes

I loved this book, I recommend everyone to read this book, I look forward to reading more of her books. Kattie

[Barbara Holford · Rating 1 out of 5]

Not my thing.

This is not my thing. Too many weird recipes/ingredients. I don't care much for dress anyway. No recipes I would consider making.