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MEAL PREP: The Beginner’s Guide to Meal Prep and Clean Eating for Busy People to Lose Weight and Save Time
This book, Meal Beginner's Guide to meal prep and clean eating , will be your go-to book for 100 delicious clean eating recipes. None of the recipes are complicated with fussy ingredients or lengthy directions; they all help promote the healthy menu of a low carb rapid fat burning diet.
We will give full explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner's guide on meal-prep for people with a clean eating will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy.
Some of the benefits of Meal
This book include delicious recipes
We will give full explanation and usefulness of meal-prepping, including a list of tools that are helpful. This beginner's guide on meal-prep for people with a clean eating will be invaluable for you. You will learn a new way of cooking and serving meals that are portion controlled and healthy.
Some of the benefits of Meal
This book include delicious recipes
137 pages, Kindle Edition
Published April 15, 2017
18 people are currently reading
19 people want to read
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Displaying 1 of 1 review
December 27, 2017
MEAL PREP: The Beginner’s Guide to Meal Prep and Clean Eating for Busy People to Lose Weight and Save Time (low carb diet, clean eating, batch cooking, weight loss,meal planning,healthy cookbook) by Maria Cook
This book starts out with a table of contents divided into meals in nos specific order.
An introduction about the preparation and why it's important to do it and how it can save time.
Color photos showing examples.
Each recipe starts with a title, prep and cook time. Serving size is listed in grams and servings and calories.
List of ingredients which includes low fat ingredient sin some recipes.
Directions are included along with notes. There is no photo.
There are no other nutritional information but you should be able to substitute for your healthier dietary needs by using low fat products and low sugar as well.
Problem with this book is not all the recipes have the same format. In some cases there is just a title, ingredient list and directions . No times, servings or anything else.
Wonder what it doesn't retain the same format.
Not impressed with this book at all.
This book starts out with a table of contents divided into meals in nos specific order.
An introduction about the preparation and why it's important to do it and how it can save time.
Color photos showing examples.
Each recipe starts with a title, prep and cook time. Serving size is listed in grams and servings and calories.
List of ingredients which includes low fat ingredient sin some recipes.
Directions are included along with notes. There is no photo.
There are no other nutritional information but you should be able to substitute for your healthier dietary needs by using low fat products and low sugar as well.
Problem with this book is not all the recipes have the same format. In some cases there is just a title, ingredient list and directions . No times, servings or anything else.
Wonder what it doesn't retain the same format.
Not impressed with this book at all.
Displaying 1 of 1 review