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Mind Relaxations: A Versatile Guide to Overcoming Overthinking and Negative Emotions

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It is important to realize that point when we become our own worst enemy! When our lives are full of negative thinking and emotions that bring us down. Redundant emotions and attachments that weigh us down should be recognized and remedied.

In this writing you'll find insights into how you can move beyond these limitations, both external and self-imposed.

Learn the art of relaxation by exploring further with me!

66 pages, Paperback

Published April 19, 2017

About the author

Grace Star

7 books

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