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Fully Alive: Discovering God's Heart and Design for our Health
Health and Fitness God's Way for Life to the Fullest
Did you know the Bible offers guidelines for health and fitness? To learn how our bodies work, Deryl W. Duer spent years referring to the One who designed them. He lost more than 100 pounds in the process, and what he learned will change your life!
Most of us want to be in good shape, but we're overwhelmed. There are thousands of fad diets and workout plans out there. But there's a plan to health and fitness according to scripture. The full, abundant life Jesus promises in John 10:10 includes our health. It's not about rocking the hardest abs or getting that perfect model body. It's about enjoying life to the fullest. It's about being there for your family and loved ones in a long, satisfied life. It's about honoring God and serving His kingdom to our best abilities.
•What if we treated our bodies like the temples they are?
•What if we followed the Bible's guidelines on what we ate and how we exercised?
•What if we had a heart to take care of ourselves as well as we do others?
Fully Alive uncovers and unpacks the Word on health. It's time for the next chapter in your life. You don't have to stay overweight, out of shape, and ashamed of your body. You can be fit and healthy. You can be Fully Alive!
Did you know the Bible offers guidelines for health and fitness? To learn how our bodies work, Deryl W. Duer spent years referring to the One who designed them. He lost more than 100 pounds in the process, and what he learned will change your life!
Most of us want to be in good shape, but we're overwhelmed. There are thousands of fad diets and workout plans out there. But there's a plan to health and fitness according to scripture. The full, abundant life Jesus promises in John 10:10 includes our health. It's not about rocking the hardest abs or getting that perfect model body. It's about enjoying life to the fullest. It's about being there for your family and loved ones in a long, satisfied life. It's about honoring God and serving His kingdom to our best abilities.
•What if we treated our bodies like the temples they are?
•What if we followed the Bible's guidelines on what we ate and how we exercised?
•What if we had a heart to take care of ourselves as well as we do others?
Fully Alive uncovers and unpacks the Word on health. It's time for the next chapter in your life. You don't have to stay overweight, out of shape, and ashamed of your body. You can be fit and healthy. You can be Fully Alive!
263 pages, Kindle Edition
Published May 1, 2017
4 people are currently reading
4 people want to read
About the author
Deryl W. Duer
2 books4 followersDeryl W. Duer is an acclaimed fitness expert, a Certified Personal Trainer (CPT) and Certified Health Coach (CHC). He's also a certified trainer in P90X Live, Insanity Live, and Turbokick. Deryl is a former law enforcement officer with 20 years of martial arts training. He graduated with honors from Liberty University and attended Southern Baptist Theological Seminary. Most importantly, Deryl is a husband and father of four.
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May 5, 2017
Deryl Duer is the Dave Ramsey of health and fitness, and I believe that God has given him this ministry to make an incredible difference in the American church and to start a revolution. I'm excited to see where this movement leads. This book is life changing. I read one chapter a day so that I could truly digest all the incredible truths he dives into. This isn't another "diet book" or anything like that- this is about life change, heart change, mindset change. I wish I had read this YEARS ago, but I am so grateful to have this now. I am planning on giving this away as a gift to others on their health and fitness journey, and I fully intend to lead at least one small group through this phenomenal book.
Displaying 1 of 1 review