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Summary of "The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman" by Tim Ferriss | Key Ideas in 1 Hour or Less
( This is NOT the original book. If you're looking for the original book, please use the following
Do you want to burn fat, build muscle, increase your testosterone, or give your significant other a 15-minute female orgasm? Or maybe you want to get stronger, run faster, sleep better, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies designed to transform your body and push it beyond its limits.
This summary highlights key ideas and captures important lessons found in the original book. Unessential information has been removed to save the reader time. If you’ve already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven’t, don’t worry, here you will find every bit of practical information without having to use so much time to read the original book. However, we do encourage you to purchase the original as well for a more comprehensive understanding of the subject.
( This summary is written and published by Millionaire Mind Publishing. It is NOT the original book and not written by the original author!)
Take action and get your copy right now!
Do you want to burn fat, build muscle, increase your testosterone, or give your significant other a 15-minute female orgasm? Or maybe you want to get stronger, run faster, sleep better, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies designed to transform your body and push it beyond its limits.
This summary highlights key ideas and captures important lessons found in the original book. Unessential information has been removed to save the reader time. If you’ve already read the original, this summary will serve as a reminder of main ideas and key concepts. If you haven’t, don’t worry, here you will find every bit of practical information without having to use so much time to read the original book. However, we do encourage you to purchase the original as well for a more comprehensive understanding of the subject.
( This summary is written and published by Millionaire Mind Publishing. It is NOT the original book and not written by the original author!)
Take action and get your copy right now!
85 pages, Kindle Edition
Published May 3, 2017
38 people are currently reading
53 people want to read
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Displaying 1 of 1 review
March 1, 2024
I decided to read this book because several books I’ve read referenced it. Lots of interesting information bout getting fit and eating well. I was not a big fan of anecdotal stories, seemed a mix of disingenuous humble brag smothered in muchisimo; which, I’ve noticed, is par for the course for the genre. To each their own, just my opinion.
Displaying 1 of 1 review