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437 pages, Kindle Edition
First published January 1, 2012



“Fast” hikers can average up to about 40 miles
per day for the length of a long-distance trail.
Each of their days can be reduced to the equation
Distance = Rate x Time, where Distance = Miles
per Day (MPD), Rate = Miles per Hour (MPH),
and Time = Hours per Day (HPD). To become a fast
hiker (i.e., more MPD), then, you must hike quicker
or hike longer.
"I successfully combated the Arctic’s fierce mosquitoes with a visor, a bandana, and a head net, in addition to biteproof nylon clothing and DEET"