Rest is a four-letter-word. It is one of those words many of us have an unhealthy relationship with. Some rest too much and, in reality, it is simply laziness. Others rest not enough, and it very quickly becomes workaholism.
Leaders are, by nature, driven. It is that same asset that can become a potential liability. It is more often unacceptable to be lazy than it is to overwork, but both are dangerous. Both lead to problems in many different areas of life.
The pace of the world we live in is 24/7 with a ceaseless pursuit of productivity, effectiveness, and efficiency. These three (productivity, effectiveness, efficiency) are not bad things—they can be very positive! But, when they are pursued in an unhealthy manner, they can lead to a destructive way of life.
This book, Subversive Sabbath: The Surprising Power of Rest in a Nonstop World, tackles some of the prevailing myths about work and rest and seeks to provide an honest view on what biblical Sabbath is. It is essentially a textbook on healthy living in the midst of an unhealthy lifestyle promoted by much of culture. A.J. Swoboda, the author, writes, “In a world of doing, going, and producing, we have no use for a gift that invites us to stop.” The reality of Sabbath, of taking a rest, is a gift from God to all people, not just leaders. The Sabbath, Swoboda contends later on in the book, is for plants, animals, land, poor, rich, Christian, atheist—literally all of creation needs Sabbath because God wrote Sabbath into the fabric of creation prior to the Fall.
I think most of us have a general idea of what Sabbath is. Swoboda writes, “Sabbath is that ancient idea and practice of intentional rest… Sabbath is not new. Sabbath is just new to us.” I could probably count on one, maybe two hands the number of times I’ve heard a teaching, sermon, podcast, read a blog or book or article, regarding the idea of Sabbath keeping. It is a rare conversation because not keeping the Sabbath is usually rewarded with perks and higher pay, while at the same time, not keeping the Sabbath brings about heavy consequences such as damaging our bodies, minds, and relationships with family and friends.
Here is a truth-seeking question: When is the last time you’ve intentionally rested from work, productivity, and even entertainment? This means putting the phone away, not binging on Netflix, not checking e-mail on your “day off,” and that sort of thing. When is the last time you’ve truly and intentionally rested? I know, personally, I don’t like my answer to that question… additionally, there is no real consistency or frequency with which I experience this kind of intentional rest.
One of the hardest-hitting points for me in the book, primarily because I am a pastor and work in the Church, was this: “Sabbath forgetfulness is driven, so often, in the name of doing stuff for God rather than being with God. We are too busy working for him.” This is one of the temptations for those who work in Church ministry. We can get so busy doing stuff and being productive in the name of furthering the ministry, helping others mature in their faith, etc. that we forget about simply being with God and resting in His presence.
What I know I need, and I’m sure many other leaders need, is “To keep the Sabbath is to give time and space on our calendar to the grace of God.” When I turn my calendar and schedule over to the grace of God, I am trusting that He can do more with me and through me in six days of work and one day of rest than I can do through seven days of work. It is the same principle applied to that of tithing (i.e. God can do more with my 90% than I can with 100%).
My prayer for each one of us is that we would learn how to rest hard after we’ve worked hard and that we might work rest into the natural rhythm of our week. This book is an absolute must-read for every leader, pastor, volunteer, and person who has a tendency to be a good, strong, hard worker but poor at resting. May we all learn to Sabbath well.