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Lean Belly Breakthrough: - Easy Trick To Lose 3 LBS Of Fat
A flat belly has been the symbol of physical attractiveness and good health for decades. Not only does it make you look confident in whatever clothes you are putting on, a flat belly also reduces the risks of serious health problems such as diabetes, strokes and heart diseases.
However, losing the extra fat and gaining the lean look in this area has been the struggle for many people. In fact, belly fat is one of the most difficult areas on the body to get rid of. Every day, new diets, pills, supplements and exercise equipments are advertised, promising to help people achieve that toned, sexy abs in a short amount of time. Nonetheless, the results are nowhere near what they initially promoted.
This book Lean Belly Breakthrough is meant to help you understand the root of the problem, as well as provide you with safe and healthy solutions so that you can get rid of and maintain a lean abs for life.
The book starts off with explanations of belly fat and what causes it in Chapter 1. Chapter 2 provides detailed insight into eating habits that accelerates or impedes belly fat, followed by simple healthy recipes for breakfast/lunch/dinner/snacks and desserts presented in Chapter 3. Chapter 4 discusses the importance and the right way of exercising for belly fat loss. Methods of exercise are described further in details in Chapter 5 and 6. Finally, the book is wrapped up with conclusion and recommendation for further reading.
However, losing the extra fat and gaining the lean look in this area has been the struggle for many people. In fact, belly fat is one of the most difficult areas on the body to get rid of. Every day, new diets, pills, supplements and exercise equipments are advertised, promising to help people achieve that toned, sexy abs in a short amount of time. Nonetheless, the results are nowhere near what they initially promoted.
This book Lean Belly Breakthrough is meant to help you understand the root of the problem, as well as provide you with safe and healthy solutions so that you can get rid of and maintain a lean abs for life.
The book starts off with explanations of belly fat and what causes it in Chapter 1. Chapter 2 provides detailed insight into eating habits that accelerates or impedes belly fat, followed by simple healthy recipes for breakfast/lunch/dinner/snacks and desserts presented in Chapter 3. Chapter 4 discusses the importance and the right way of exercising for belly fat loss. Methods of exercise are described further in details in Chapter 5 and 6. Finally, the book is wrapped up with conclusion and recommendation for further reading.
46 pages, Kindle Edition
Published April 7, 2017
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