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The Recordkeeper: Pathway to Greater Well-Being
Welcome to a "different" type of journal. Along with writing down our feelings, thoughts, dreams and goals, this RecordKeeper also describes (documents) what we eat, how we move and we're feeling. By keeping this RecordKeeper you can look back on any given day to see what was going on for you and use this information for further action or even if you need to share information with your health care provider. This RecordKeeper is a treasure, so much more than a journal or diary. Best to you!
224 pages, Paperback
Published April 6, 2017
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