You Can Think Yourself Thin

by Ursula James

Are there “thin” clothes in your wardrobe you’d like to wear if only that extra weight would shift? It isn’t simply a matter of diet and exercise contends hypnotherapy practitioner Ursula James. Her book and accompanying CD confront the underlying problems.

288 pages, Paperback

First published July 8, 2008

Reviews

[Lmcelebre · Rating 3 out of 5]

I should really wait 21 days to rate it, since the author's claim is that if you listen to the accompanying hypnosis cd for 21 continuous days, you will have effected long-lasting change, but nevertheless...