Invitation to Holistic Health: A Guide to Living a Balanced Life

by Charlotte Eliopoulos

Invitation to Holistic A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. Updated research related to holistic health and practice Expanded coverage of obesity and diversity Tips for practitioners on providing holistic care in conventional settings Discussion around the integration of conventional medicine and alternative therapies Holistic Nursing
Also applicable to Physical Education, Wellness, and Massage Therapy. © 2018 | 502 pages

520 pages, Kindle Edition

Published January 23, 2017

Reviews

[avery · Rating 2 out of 5]

boring but better than other textbooks i’ve had to read