Building Self Confidence

by Andrew Richardson

Need to build self confidence?
Self confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions.
In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.
This E Motion audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.
The E Motion audio series can complement your Human Givens therapy, but it can also be used as part of a standalone selfhelp programme.
Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
This is the text to support the audio book series designed for your Emotional health and well being.

16 pages, Kindle Edition

Published September 9, 2012

About the author

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.

Andrew Richardson has many years experience in digital communication systems having worked for Phillips, Nokia and Simoco on both second- and third-generation mobile phone systems.