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Discipline Your Mind: Control Your Thoughts, Boost Willpower, Develop Mental Toughness
If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to Discipline Your Mind .
Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. .
In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty.
-Learn about 3 types of stress and how can you turn stress into your greatest ally
- Learn how to be patient and self-disciplined
-The method for focused action and maximum productivity
- How to dump the fear of failure
-Get the results you want and reach your goals
-How to develop higher self-respect
- How to let go and let live
-How to be brave in reclaiming your life
- An 8-step method to identify and handle challenges easily
-You will be able to live a more stress-free, well-balanced life
- Attract inspiring people and avoid those who hinder you from your goals
-Learn to prioritize to get the most productive results
- Know how to stay productive on those days when you are not in a good mood
Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. .
In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty.
-Learn about 3 types of stress and how can you turn stress into your greatest ally
- Learn how to be patient and self-disciplined
-The method for focused action and maximum productivity
- How to dump the fear of failure
-Get the results you want and reach your goals
-How to develop higher self-respect
- How to let go and let live
-How to be brave in reclaiming your life
- An 8-step method to identify and handle challenges easily
-You will be able to live a more stress-free, well-balanced life
- Attract inspiring people and avoid those who hinder you from your goals
-Learn to prioritize to get the most productive results
- Know how to stay productive on those days when you are not in a good mood
140 pages, Kindle Edition
Published May 18, 2017
436 people are currently reading
243 people want to read
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Displaying 1 - 13 of 13 reviews
July 16, 2017
Im touched by her honesty
It takes courage to write as genuine as Zoe wrote in this book. She seems to have a heart felt motivation to help her fellowman.
It takes courage to write as genuine as Zoe wrote in this book. She seems to have a heart felt motivation to help her fellowman.
August 6, 2017
Buddhism 101
Too much Buddhist teaching. It is based on the assumption that if you just do thus or that then problem solving is a matter of self control and discipline. Humans have been struggling with the problems mentioned in this book since time began. I admit there are some good points, but sound bites rarely solve anything.
Too much Buddhist teaching. It is based on the assumption that if you just do thus or that then problem solving is a matter of self control and discipline. Humans have been struggling with the problems mentioned in this book since time began. I admit there are some good points, but sound bites rarely solve anything.
July 20, 2017
Worth the Read, goes quick.
Zoe personal story inspired me most of all in her book. I was really picking up what she was saying and had some good insight that I needed to hear. I don't feel the flow of the book felt professional but it was sincere and she seemed genuine in caring about helping the reader. It was a real quick read and worth the time to finish it.
Zoe personal story inspired me most of all in her book. I was really picking up what she was saying and had some good insight that I needed to hear. I don't feel the flow of the book felt professional but it was sincere and she seemed genuine in caring about helping the reader. It was a real quick read and worth the time to finish it.
September 7, 2017
The book that I was looking for.....
This is one of the book i would say I was looking for sometime. I stumbled upon this on the rainy day when looking for motivation, and it turned out be the treasure trove of ideas, journey, connection. I could not only understand the author but felt the emotions which happened after a long time. Thanks Zoe
This is one of the book i would say I was looking for sometime. I stumbled upon this on the rainy day when looking for motivation, and it turned out be the treasure trove of ideas, journey, connection. I could not only understand the author but felt the emotions which happened after a long time. Thanks Zoe
September 18, 2017
Scatter brained
Author was all over the place. Too vague and not enough helps full advice. I appreciate the attempt but going from a cup off coffee to having a kid with a mental illness that was enough from me. Two totally different kinds of situations lady. Worst choice man, worst choice.
Author was all over the place. Too vague and not enough helps full advice. I appreciate the attempt but going from a cup off coffee to having a kid with a mental illness that was enough from me. Two totally different kinds of situations lady. Worst choice man, worst choice.
June 5, 2022
I find it's not really helpful for me because the author's advice is quite vague and general. Also, there're some short paragraphs about religion that show the author's lack of knowledge about this field. To my mind, she should be more careful when writing and showing her opinion about religious beliefs.
September 25, 2017
Short and to the point
This is a very good book. It just tells it the way it is and stays right on the point. It is very clear without any stretching out the facts. I highly recommend this book.
This is a very good book. It just tells it the way it is and stays right on the point. It is very clear without any stretching out the facts. I highly recommend this book.
April 17, 2019
Good book, I read this book after finished marketting 4.0, for new acknowledges and improving my English.
Fortunally, It’s a good book and easy to read, to understand.
...
I am eating, so, it’s enough.
Fortunally, It’s a good book and easy to read, to understand.
...
I am eating, so, it’s enough.
September 1, 2017
This was a really good book with wonderful insights. I would definitely recommend anyone to read this book if their looking for change in their life.
October 16, 2017
The content is okay to read. Personally i couldn't find approaches for thought experiments to revive the mind.
October 26, 2017
Final Kindle Unlimted Self Help book. More of the same, I think I'm good on self help books for a while.
July 30, 2018
Importance of Mental discipline
Easy to read, quick entertaining read. Some familiar material and some new, overall worth the time and I will look for more from this author.
Easy to read, quick entertaining read. Some familiar material and some new, overall worth the time and I will look for more from this author.
February 26, 2019
Discipline Your Mind
Great book , just added another favorite author on my list , the title says it all ,very helpful book
Great book , just added another favorite author on my list , the title says it all ,very helpful book
Displaying 1 - 13 of 13 reviews