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Mind Gym: Exercises, Inspirational Sports Quotes, and Motivational Stories from Underdog Athletes 2 in 1
2 books, double the value, don’t miss this mind gym bundle!
Book 1: Let’s get practical and discuss some of the things every true athlete can do to boost his or her performance. This guide is a great addition to the regular sports you play, the mindset you developed, and the strong will you have acquired to become a powerful athlete. You will read, among others,
Different muscle groups and the importance of calories, exercising, and stretching.
General training tips everyone should know.
Healthy ways to exercise the right way.
Specific exercises that point out how to stretch, or to increase your endurance or agility.
The best stretches, aerobics, and yoga exercises anyone can do.
Visualization, attitude, and other mental tools you need to accomplish the best results.
Proper ways to smooth off your training habits and perfect them to the core.
Book 2: A motivating, amazing book that will help you get through the tough times… the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you’ll learn
The benefits of exercise and why we need to keep moving.
Silent voices in your head you can use to your benefit.
The invisible crowd that is always cheering you on.
61 Motivational sports quote for true athletes.
Inspiring stories from the underdog, the champion, and the Olympic competitor.
How some people became experts after being in wheelchairs, beaten down, or handicapped.
Famous examples of athletes who made it to the top, despite or even because of their failures.
Are you curious about the rest of the information mentioned in this book? Then click the “Buy with 1 click” button or “add to cart” and get it for a low price now!
Book 1: Let’s get practical and discuss some of the things every true athlete can do to boost his or her performance. This guide is a great addition to the regular sports you play, the mindset you developed, and the strong will you have acquired to become a powerful athlete. You will read, among others,
Different muscle groups and the importance of calories, exercising, and stretching.
General training tips everyone should know.
Healthy ways to exercise the right way.
Specific exercises that point out how to stretch, or to increase your endurance or agility.
The best stretches, aerobics, and yoga exercises anyone can do.
Visualization, attitude, and other mental tools you need to accomplish the best results.
Proper ways to smooth off your training habits and perfect them to the core.
Book 2: A motivating, amazing book that will help you get through the tough times… the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you’ll learn
The benefits of exercise and why we need to keep moving.
Silent voices in your head you can use to your benefit.
The invisible crowd that is always cheering you on.
61 Motivational sports quote for true athletes.
Inspiring stories from the underdog, the champion, and the Olympic competitor.
How some people became experts after being in wheelchairs, beaten down, or handicapped.
Famous examples of athletes who made it to the top, despite or even because of their failures.
Are you curious about the rest of the information mentioned in this book? Then click the “Buy with 1 click” button or “add to cart” and get it for a low price now!
118 pages, Kindle Edition
Published May 25, 2017
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