Herman Aihara has succeeded in his attempt to integrate the concepts and philosophies underlying Western and Eastern health science. Together they make a unified and practical approach which when applied to life leads to balanced health. This book provides a detailed look into the acid alkaline principle, how to determine acid and alkaline forming foods, charts for balancing meals by acid and alkaline, sections on dietary treatments, plus recommendations to stop or prevent cancer growth.
Seems that maintaining this balance could be the key to health...I am always reading stuff like this, but I absolutely love reference books like this so i can have some to look at as a reminder. This one is clear, concise, very scientific but in a way most of us could understand if we are interested.