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Hashimotos: The 30 Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle
Hashimoto’ The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle is the only book you need to understand your diagnosis of Hashimoto’s disease. Were you or a loved one recently diagnosed with Hashimoto’s Disease? Do you have questions such as… This book can answer all of these questions and more. Throughout the book learn about many issues pertaining to Hashimoto’s Disease such as… And more! What is different about this book is we offer one chapter as a condensed version of the book so you ca easily flip to that section over the next 30 days to see what your next step is and refresh yourself on those natural ways you can help to reverse Hashimoto's Disease and lessen your symptoms. This book also comes with a 28-Day Walking Plan that ANYONE can do! From start to finish this book gives you all the information you need after a diagnosis of Hashimoto’s disease first going over the biological basics such as… AND MANY MORE! As the book progresses, you will begin to learn how your thyroid is affected by everything that you put into your body including… That is just a sample of the myriad of questions that Hashimoto’ The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will help you learn the answers to. Whether you are newly diagnosed or know someone that has been, reading through this book is the first step you should take after leaving the doctor’s office. Start reading now and learn what you can do to get your body back on track over the next 30 days.
106 pages, Kindle Edition
Published May 28, 2017
4 people are currently reading
3 people want to read
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Displaying 1 - 2 of 2 reviews
August 2, 2021
Great reference book.
I don't know for how long (years) I've been using this book (along with Audible) as reference. Very simple and better than my Doctor's visit; which was pretty much don't eat anything! The book doesn't have a few suggestions for recipes. That didn't affect my rating. It gives suggestions on what you CAN eat. I don't get bored with my meals. I learned my lesson in August when I couldn't make rent. Eating regular foods triggered my thyroid, and the amount spent on medications 💊 turned our lives upside down. Eating healthy is expensive. More expensive is getting sick. I use this book every other week. I have made my own meal plan (which I won't be skipping again). From the foods one can eat with this medical condition, to daily habits and household goods. It's been simple and easier to follow. Good music playlist by the way (Happy mood ☺ is always welcome). Much oblige 🙏
I don't know for how long (years) I've been using this book (along with Audible) as reference. Very simple and better than my Doctor's visit; which was pretty much don't eat anything! The book doesn't have a few suggestions for recipes. That didn't affect my rating. It gives suggestions on what you CAN eat. I don't get bored with my meals. I learned my lesson in August when I couldn't make rent. Eating regular foods triggered my thyroid, and the amount spent on medications 💊 turned our lives upside down. Eating healthy is expensive. More expensive is getting sick. I use this book every other week. I have made my own meal plan (which I won't be skipping again). From the foods one can eat with this medical condition, to daily habits and household goods. It's been simple and easier to follow. Good music playlist by the way (Happy mood ☺ is always welcome). Much oblige 🙏
October 4, 2017
Helpful
Very easy read. Informative and easy to follow. It even recommends song titles for listening and moving to. Just miss the recommended recipes.
Very easy read. Informative and easy to follow. It even recommends song titles for listening and moving to. Just miss the recommended recipes.
Displaying 1 - 2 of 2 reviews