MINDFULNESS:MINDFULNESS FOR EXCITING LIFE AT WORK PLACE,MINDFULNESS TO BE FEARLESS,MINDFULLNESS FOR STRONG RELATION

by Matthew Freeman

Welcome to the practice of mindfulness for peaceful and exciting life. You may not know it, but if you are coming to the systematic cultivation of mindfulness for the first time (which is the way you should approach things), you may very well be on the threshold of a momentous shift in your life, something subtle and, at the very same time, potentially very huge and important, which just might change your life. Or, in other words differently, you may discover that cultivating mindfulness has a way of giving your life back to yourself, as many of whom who get involved with mindfulness practice through mindfulness-based stress reduction tell us it has for them. If mindfulness does wind up changing your life in some profound way which it does definitely, it will not be because of this book, although it could possibly be a small spark to huge fire, and I hope it will be. But any change that comes about in your life will be primarily because of your own efforts. Go Ahead Spark The Joy With This Book





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30 pages, Kindle Edition

Published July 5, 2016