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A Wellness Toolkit For Our Unfortunate Sons (and Daughters): Living To 100 Years Healthy & Pain Free. A Guide for the Working Class
A profile for working class people approaching senior status to regain health and live to 100, be active, and live pain free.
410 pages, Paperback
Published June 3, 2017
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Displaying 1 of 1 review
February 5, 2021
As the daughter of blue-collar working parents, I have seen first hand the unfortunate effects that years of intense labor produces. For years I saw their health, and the health of their peers and friends deteriorate, and with seldom information ever made public and accessible on wellness by any of their doctors, I think we all assumed it was something bound to happen and very much expected.
This book has allowed us to make living well feel approachable. Has inspired me to make long-lasting changes in our lives, allowing me to be the architect of my own health and wellness for no price at all! It took me a while to finish because I read it thoroughly, as I really believe that the information is valuable. I think it’s an incredibly helpful guide to the complexities of not just what makes us sick, but what makes us well.
I found it insightful, he talks about the Affordable Care Act, Griffith brings a unique and accessible voice to the conversation about living healthfully in the modern world. Not just because of his experience, but detailed research- that was surprisingly- not overwhelming!
I highly recommend this book if you are seeking to finally take an honest inventory of your health!
This book has allowed us to make living well feel approachable. Has inspired me to make long-lasting changes in our lives, allowing me to be the architect of my own health and wellness for no price at all! It took me a while to finish because I read it thoroughly, as I really believe that the information is valuable. I think it’s an incredibly helpful guide to the complexities of not just what makes us sick, but what makes us well.
I found it insightful, he talks about the Affordable Care Act, Griffith brings a unique and accessible voice to the conversation about living healthfully in the modern world. Not just because of his experience, but detailed research- that was surprisingly- not overwhelming!
I highly recommend this book if you are seeking to finally take an honest inventory of your health!
Displaying 1 of 1 review