From Effort to Ease: How to Use The Momentum Principle to Succeed In Any Area of Your Life

by Michael Hetherington

Do you find it difficult to reach your goals? Do wish you had more "luck" when it came to relationships, business and money? What if I told you that is has nothing to do with "luck" and everything to do with MOMENTUM! This book is about laying down and clarifying a simple, yet very powerful law that is governing our current success, or lack of success, in any endeavour. Throughout the pages of this book, we will explore what momentum is, why it's so important to wrap our heads around it and how to harness it, so that you can get the most from this natural resource. By the end of this book you will: 1. Know what momentum is & how it works 2. Recognize when your moving into a state of ease and what it feels like 3. Know how to create more energy & magnetism in your life 4. Have more clarity & direction 5. Be more focused & experience less procrastination 6. And, much more... As well as exploring the way momentum plays out in our lives, we have also included numerous questions and practical exercises to help you get clearer about where it is you want to go and to help you harness the power of your momentum. If you're looking for an extra boost of energy & focus, then this book is for you!

108 pages, Paperback

Published May 4, 2017

About the author

Michael is passionate about self-health care, Oriental philosophy applied to modern living, self-directed education and embracing the human potential.

He holds a Bachelor of Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui-Na) at the Australian Institute of Applied Sciences from 2014-2015.

In his early twenties, he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga, martial arts and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese yoga form developed by Dr. Masahiro Oki) under the guidance of Peter Masters.

Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.

Michael’s other interests include music, dance, circus arts, reading, traveling, spending time in nature & drinking cups of tea.