Breakfast : 21 Satisfying Breakfast Recipes For Weight Loss

by Lucy Lyons

The human body drives all the human struggles and lifelong challenges. The body is comprised of various systems and functions which are highly related and dependent upon each other. Even a slight level of sub optimal function in one of the functions can lead to the overall malfunctioning of the human body. As there is a mounting attention towards eradicating and combating obesity and weight gain, there have been a number of different ways which have been introduced to help such people. In case of weight loss one of the major milestones is to attain a healthy dietary pattern. Among the different meals the breakfast accounts a maximum portion of overall energy and vigor provided to the human body. In this book I have listed one of my best collections of recipes which are the most suitable breakfast recipes for all the champs out there, who are a little extra conspicuous about their successively increasing weight pounds. While weight loss may be a long journey, you can get bored by the monotonous routine. So this book will guide you in the best possible way for adding flavor in your weight conscious recipes.

28 pages, Paperback

Published May 20, 2017

About the author

I had loads of time on my hands when I retired six years ago and starting writing.I have two sons, one has his own store which he also manages and the younger is finishing his degree at McMaster University this year.

I thoroughly enjoy traveling to other countries and exploring other cultures. I have traveled to Asia , the Middle East, most of the Caribbean and most recently Italy. Travelling allows me to be more creative in my writing as I experience meeting many people of different cultures.