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Shift Happens!: 21 Days to Better Energy Through the Chakras
Do you want to feel better physically and emotionally? Are you finding yourself tired all the time and wanting more energy? Does your relationship with your body need some TLC? In Shift Happens! 21 Days to Better Energy Through the Chakras, Arielle Sterling teaches you everything you need to know about the chakras and how they’re impacting your every move!
A naturally born intuitive and empath, Arielle describes how she went from being angry, depressed and overweight to discovering health, wellness and inner peace through a better understanding of the chakras. Weaving stories of her own experiences with humor and practical tips, Arielle Sterling creates a wonderful introduction to the chakras and the energy body. In this book, you’ll learn to:
• Identify what chakras are and where your chakras are located
• Determine what physical symptoms may be chakra-related
• Balance your chakras through food, color and movement
• Connect with your body in new ways
• Improve your overall well-being and life
You can get your energy into gear, but only if you commit to a shift! If you want to shift your life but aren’t sure where to start, then this book is for you!
158 pages, Kindle Edition
Published March 6, 2017
19 people are currently reading
18 people want to read
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Displaying 1 - 2 of 2 reviews
September 20, 2019
OUTSTANDING BOOK, AMAZING READ!!
This book gives such a comprehensive view of the chakra system, how it relates to the physical body, emotions and thoughts. She breaks down thru her own personal experience how it all goes hand in hand and makes it easily relatable to my own life. She follows that up with tips, tricks & techniques in so many areas that you can't help but improve one day at a time, for 21 days & beyond! Excellent book filled with great information, I couldn't put it down! Would recommend to anyone looking to improve themselves, their body or their lives in any respect as it touches on so many different areas of life. I know quite a bit about chakras already but learned a lot more than I thought I would. Arielle Sterling YOU ROCK! ❤
This book gives such a comprehensive view of the chakra system, how it relates to the physical body, emotions and thoughts. She breaks down thru her own personal experience how it all goes hand in hand and makes it easily relatable to my own life. She follows that up with tips, tricks & techniques in so many areas that you can't help but improve one day at a time, for 21 days & beyond! Excellent book filled with great information, I couldn't put it down! Would recommend to anyone looking to improve themselves, their body or their lives in any respect as it touches on so many different areas of life. I know quite a bit about chakras already but learned a lot more than I thought I would. Arielle Sterling YOU ROCK! ❤
October 9, 2021
Waste of time
Now I like New Age books, I have a huge collection. This was not worth it. First, some of the information like what food goes with chakras is contradicted by many other books. The author also admits to mental disorders (lithium is bipolar 1 which has signs of grandiose self importance), which likely is making her believe these things. Also I don’t know who taught her medicine as you should not be seeing your own bones that means you are underweight not inflamed from gluten!
Now I like New Age books, I have a huge collection. This was not worth it. First, some of the information like what food goes with chakras is contradicted by many other books. The author also admits to mental disorders (lithium is bipolar 1 which has signs of grandiose self importance), which likely is making her believe these things. Also I don’t know who taught her medicine as you should not be seeing your own bones that means you are underweight not inflamed from gluten!
Displaying 1 - 2 of 2 reviews