You Can Think Differently: Change Your Thinking, Change Your Life

by Caterina Rando

Do you want more from your life? Nothing reflects your quality of life more than your thinking. Thinking shapes your beliefs and makes you decide how to act, or not to act. What you think can also feed your fears and fill you with reasons for not making the changes you desire. In this simple, easy-to-use book, you will learn to free your mind of negative attitudes and develop the power to focus and prioritise. The book contains 20 specially devised exercises to help you create a positive mental attitude. Exercises include simple practices such as journaling, visualisation and affirmations. You will learn how to shift your personal perspective so that you
´ Change your thinking to make accurate and effective decisions
´ Rely on and build your inner strength
´ Enhance your sense of self worth ´ Build your confidence

Genres: Nonfiction

144 pages, Kindle Edition

First published January 1, 2014

Reviews

[Chloe · Rating 3 out of 5]

This was a very quick and easy read, and there were a few tips I found useful!

[Melissa Sargent · Rating 4 out of 5]

You Can Think Differently: Change Your Thinking, Change Your Life
Caterina Rando

This books written in an engaging and thoroughly readable style and will have something to offer for the experienced positive thinker and the novice. I found it to be a good prompt, to keep my mind focussed on the things that matter to me, and to be ok with letting go of things that aren't. The exercises are essential, don;t be tempted to skip. They can seem easy, but sometimes there is point where you hit an unexpectedly challenging bump and that's what you need to work through to get clear.

You're going to read it and feel like you can do what you need to, and it will change your life, if you are looking to think in a different pattern and you want to change.

I recommend this book!

Melissa
http://www.melissa-sargent.com
LOVEthatBOOK

[𖤐MxBookWitch➳ · Rating 4 out of 5]

I got this free with one of the Natural Health Mags & it’s an easy to read, inspiring & helpful Book on how to change unhealthy thinking patterns. 🤔💭
It has many little, straight forward exercises in it too, which are related to each chapter & help you out practically. 👍🏽
I opted to read the Book first-Then I’m planning on going back through it in order to complete all of the exercises. But in retrospect, I’d advise to do the exercises as you go along! 😅
Definitely keeping this Book close to hand for future reference. 🧠

[Cassidy · Rating 4 out of 5]

A short but useful guide to transforming your thinking and seeing your patterns of throughts differently. Controlling them and turning them into a positive series of character introspection and building up a new way of seeing the world for yourself.

[Reemn77]

it;s nice