DON'T BUY THIS BOOK! (an Introduction to Nautilus Bulletin II) by John Wood I've been doing kindle books for several years now, and if you look back over my list of titles, one thing that should stand out is that the vast majority of them have all 5-star reviews. Yet, interestingly, a recent review for Nautilus Bulletin I was a low one, 2, maybe 3 stars... Well, in said review, our man pointedly wrote that he was not interested in a book about muscle building -- yet he purchased a book specifically ABOUT muscle building! In fact, one of the best books EVER written on the topic. So... if you are NOT interested in learning about how to develop size, strength and muscle, then please pass this one by -- there are plenty of other books out there on a variety of topics to hopefully capture your interest. However, if you DO happen to want to learn the nuts and bolts of how to gain muscular size and strength, then you have come to the right place.
Same as my review for the first one. Inspiring, but when it comes to kineseology, completely and totally off the mark and could even be harmful to your training.