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How to Stop Time: Heroin from A to Z

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Don't expect to probe the mind of a woman whose life was ruined by heroin, because Ann Marlowe won't take you down that road. Instead, her provocatively structured memoir, How to Stop Heroin from A To Z, follows the life of an upper-class addict who makes no apologies for the pictures she fails to paint. (Amazon Review)

She also proves to be an excellent cultural commentator, presenting insights into why people start using drugs, how society glamorizes heroin whereas actual users do not and how men and women take drugs differently. By cross-referencing her entries, she allows the reader to skip from one period of her life to another in a shaky chronology of moments of stopped time. This inventive form effectively illustrates the random quality of memory, especially when under the influence of drugs. Marlowe's excellent writing makes her memoir an important and fascinating addition to the literature of addiction. (Publishers Weekly)
One is left marveling at the depth of her heroin-related observations, and sharing in her apparent sadness for the years and potential which she and her friends sacrificed to the shared glamour of their habits. (Kirkus Reviews)
"A very impressive book, all the more so because of its remarkable calm and
restraint after such a terrifying experience." -Penelope Fitzgearld

"Ann Marlowe is a. . .relentless moral essayist and a secret poet. Her book burns as it goes down one's craw, and it keeps burning in memory." --Luc Sante

"A self-portrait of a coolly cantankerous woman, reformed but unrepentant."--The New York Times

"The little black dress of dope books. Smart, sleek and savagely subtle, Ms. Marlowe is the most gifted druggie to pop out of Harvard since the late Timothy Leary."--Jerry Stahl, author of Permanent Midnight
There are 130 essays in this book, and not one is a clinker. Marlowe is remarkably incisive, and she is as quick to perform exploratory surgery on her own psyche as on her friends, lovers, parents, and the junkie subculture. She is obsessed with alphabetical order, religious order, social order, and the system that structures this book, dope order. (She was once an editor.) The underlying premise of How to Stop Time is that in a 24/7 world, cut adrift from the moorings of day and night, summer and winter, addiction provides an anchor around which to order one's life. Marlowe comments that while a nonuser may point out the absurdity of allowing one's life to revolve around copping dope, that insistent and predictable need is the very lure of heroin. Essays on family, sex, religion, law, work, media, are all organized in relationship to buying heroin, doing heroin, and running out of heroin. This is much more than a book about drug use; it is a book about the ways in which we each seek to hide from our death by arranging our life. (Booklist)

305 pages, Kindle Edition

First published September 9, 1999

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Ann Marlowe

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5 stars
96 (20%)
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185 (39%)
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139 (29%)
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40 (8%)
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14 (2%)
Displaying 1 - 30 of 57 reviews
Profile Image for Ricky.
248 reviews36 followers
August 30, 2015
The writing is very good, and there are a lot of good ideas here. In particular, I like her musings about how we try to stop time. The only fault I'd mention, is that in parts she, I think, mistakenly presents her experience as universal. She's clearly a very unique person. Highly intelligent, educated, talented, ambitious. And she comes from a very particular place in society. So there were moments, especially in the first half, where she'd make a comment that vexed me a bit. Overall, however, I found the book very enjoyable. Some of the segments of this book resonated with me very much.
Profile Image for Sandra.
94 reviews26 followers
January 6, 2010
a
anthony
he called me out on my all too generous rating.
b
book
this book now gets one star instead of four.
c
crack
because I must have been smoking rocks when I gave this book four stars. Oh yeah, I'm in graduate school and I smoke crack. I'm pretty fucking awesome, aren't I?
Profile Image for Abby.
189 reviews43 followers
February 11, 2017
I took this book out from the library with the expectation that I would skim it quickly, hopefully finding a few good quotes for an essay I'm writing. Once I started, however, I could not stop myself from reading each and every captivating word. In How to Stop Time, Ann Marlowe takes us through her life from the lens of her heroin addiction. While she claims that she wasn't a junkie or hardcore addict like many of her friends, the drug definitely seemed to be a large part of her life and she was certainly dependent on it.

The most notable part of this memoir was its structure-- the book was set up like a dictionary, stories and memories prompted by an alphabetical list of words (thus Heroin from A to Z). While other readers may have found this a bit gimmick-y, I truly enjoyed the shift from traditional memoir structure. As a fellow writer, it made me truly reflect on Marlowe's control of her words and writing-- something that I truly envy.

I'd really recommend this for anyone interested in memoirs, specifically those pertaining to addiction. I've read a lot of eating disorder memoirs-- not traditionally thought of as "addictions," but over the years I have realized that my own battle with anorexia was an addiction in and of itself.

5 STARS *****
Profile Image for Trux.
389 reviews103 followers
August 21, 2020
This is the first book I've been able to start & finish in six months. Because it's easy to read, not take seriously, is structured so there are no real highs or lows ... but gives you enough soothing hope that YOU TOO could use heroin casually with no worse long-term effects than wasting some time on living up to your Full Potential! So it was a relaxing secretly-optimistic little escape that I'm not portraying properly here but within the context of 2020 I don't think I'm the only one who might feel this way reading this super-privileged New Yorky BS this year.

Ann Marlowe is the kind of woman who insists that because SHE has never experienced severe menstrual cramps, nobody else does, and anybody who claims to has a character defect, is making excuses, etc.
124 reviews2 followers
December 5, 2018
I really struggled to enjoy this book on any level whatsoever.

Firstly, the A-Z dictionary style format means that it is pretty light on narrative, and the glimpses we are offered into Marlowe's addiction are not particularly engaging or revealing.

Secondly, I didn't connect emotionally with this book at all - HTST lacks the tortured urgency of William S Burroughs' masterpiece, Junkie, and offers none of the vitality or grim desperation of Irvine Welsh's Trainspotting trilogy. It just plods along, saying nothing much about anything at all.

The book offers nothing more than a superficial glance at the most banal and tawdry details of the life of a Heroin addict. In short, it is boring. Extremely boring.

There is no doubt, however, that Marlowe thinks she has written something pretty special. Sadly, she is more concerned with showcasing her knowledge of dope culture and 'the scene' than she is about saying anything profound about addiction. Her self assured and condescending tone grated on me throughout (can you tell?)

About halfway through the book, Marlowe reveals that she has received a lot of criticism from former heroin users who claim that her $10 per day, always-snorted-never-injected heroin 'habit' did not constitute a real addiction - That she was more interested in being part of the scene, than she was in the drug itself. I have a lot of sympathy with this view - to me, Marlowe comes across as something of a tourist, playing at addiction.

So, if you are looking for a book that deals with the grim, self destructive urge to anaesthetise yourself against an increasingly hopeless world, best to give this one a miss. Similarly, if you are looking to read something profound about the nature of addiction and the human condition, ditto.

However, if you are looking for a self indulgent, patronising analysis of how a rich, middle class white woman spent her weekends snorting the occasional line of heroin at various rock shows across New York, this just might be the book for you.
8 reviews1 follower
August 3, 2021
Justo lo que buscaba cuando empecé a leer "Sobre el hachís" de Benjamin, y que no encontré. Profundo sin ser pretencioso, huye del estereotipo según el cual para hablar de la droga hay que ser una reventada. Desmitificante y justo por eso es estimulante. El hecho de que hable no tanto de la droga (que también) como de la relación que mantenemos con las drogas debido a las dificultades y carencias del mundo tardocapitalista permite que una pueda identificarse casi plenamente con las reflexiones filosóficas, políticas y psicológicas que Ann Marlowe plasma aquí.

Hay quien se queja del formato "abecedario" y de que te mande de un sitio para otro del libro constantemente, pero tiene cierta gracia y creo que sintoniza con el tema el verte todo el rato en un "loop" de avance y retroceso, que algunas entradas sean largas y otras cortas, que creas que vas a acabar cuando viene otra redirección a otro pensamiento... Todo eso consigue darle la lectura la sensación de que la persona que nos narra su historia realmente nos sumerge en el flujo de pensamiento propio de un estado excitado. Personalmente, lo he disfrutado muchísimo, seguramente porque yo también sufro algo de TOC, ansiedad, tengo miedo al paso del tiempo y me siento indefensa frente al mundo industrial y la ciudad de cemento. La adicción no tiene mucho que ver con la química de la droga, ni esta ejerce un poder IRRESISTIBLE, sino que, a nuestra manera, todes elegimos nuestra adicción, porque todes buscamos ese amuleto, esa manía mundana que nos permita sentir que controlamos aunque sea nuestra destrucción, pero también nuestras prioridades.
Profile Image for Julia.
2 reviews2 followers
January 31, 2012
A very un-shrill, unsensational look at heroin and addiction (which of course makes a lot of people very upset.) There is a healthy dose of skepticism and distance but also a sense of nostalgia and tenderness toward the "scene" and the time. The format itself is a joke referring to the author's strained relationship with "alphabetical order" (totally arbitrary despite the appearance of order) and also yet another attempt to "stop time" in that it overrides chronological order, becoming a stream-of-consciousness web of associations, complete with a few "hyperlinks" - references to other entries going both forward and backward in time.
There is a running theme of the author's struggle to reconcile her bourgeois up-bringing and capitalist inclinations with the subculture that she finds herself drawn to, while they are ironically revealed to be not all that different. She draws some interesting parallels between the consumption of heroin and mainstream consumerism, as well as mainstream advertising and the "branding" of heroin (irony upon irony and yet the joke is still on the user/consumer.)
I must say that I have developed quite an obsession with Ann Marlowe after reading this.
Profile Image for Kimberly.
3 reviews
August 22, 2011
hated, hated, and hated- author was totally unlikable- not that an author has to be likable but you can like unlikable authors- but nothing about this book/author is likable. She claims she was addicted yet never experienced withdrawal or the pains of addiction- then you weren't addicted-not in the physical sense-not in any sense- it is called a casual user- yes heroin addicts can be casual users. The book was slow and boring, the author comes off as pretentious and you just can't warm up to her book or her story. I usually like,or at least find a likable quality, in most books-yeah, no- not this one.
Profile Image for Sarah Smith.
26 reviews34 followers
January 25, 2010
I first read this book in high school--I bought it at St. Mark's Bookshop during a Thanksgiving in New York with my parents during which we had the traditional meal at a diner in Hell's Kitchen populated on that day only by cab drivers. I had, I think, blintzes. Anyway, the genre of drug memoir is a strict one, very prescriptive in terms of how repentant the addict should be, how low rock bottom ought to be, and how glowingly self-righteous the emerged new soul will sound in the retelling. Ann Marlowe is strident in her abandonment of those tropes, choosing instead to chart her memoir through alphabetically organized vignettes, some philosophical and others heartlessly concrete. The approach may sound played by now--the book came out about ten years ago, after all, way before the tidal wave of memoirs and the "lyric essay"--but I can promise that it's weirdly suited to a woman holding a Harvard MA in Philosophy who wants to revisit the particularities of heroin addiction. I take a hard line on memoirs, especially those that mine perennially juicy topics, but I guarantee that this drug memoir is on a different order. Even on re-reading, and with a wholly different level of fascination with urban drug narratives.
Profile Image for Candace.
9 reviews3 followers
September 5, 2013
As someone who represents heroin addicts on a daily basis, I loathed the author. Her pretension and lack of awareness of her own wealthy, white privilege (even though she swears on several occasions that she looks Hispanic) is infuriating. That said, the book was an interesting insight to the life of a chronic user (not an addict).
Profile Image for Jennifer.
461 reviews12 followers
November 5, 2007
The best "addiction memoir" that I've ever read. Stylistically amazing, and shows how an unusual style can work with the material, rather than seem like a gimmick (David Shields, are you listening?) I have read this several times, and gotten more out of it each time.
Profile Image for Zachary.
42 reviews2 followers
December 15, 2012
This is a smart book from a smart author. The perspective on false perceptions of heroin use is unique to say the least. I can't believe this has flown under the radar for a wider audience than simply Village Voice readers for nearly 14 years.
Profile Image for Andrea.
1,264 reviews96 followers
March 26, 2015
What a crock of self-satisfied, inaccurate crap!
Profile Image for Alex Ankarr.
Author 93 books191 followers
January 1, 2019
Disjointed, meditative, sometimes hilarious. The details of maintenance of her 'normal' life are fascinating. The kind of memoir I love, a personality that blasts through the page.
Profile Image for Diann Blakely.
Author 9 books48 followers
Read
December 3, 2011
Ann Marlowe’s formidably intelligent memoir finds its structure in the drug’s various and surprising lessons. “There are a million things you can learn from [doing dope],” she writes, “but they are only fully available to you once you stop using it.” While Marlowe seeks to debunk heroin’s glamour (“the drug isn’t really that great”), she argues convincingly that opiates freed her mind for artistic effort, shaking loose just enough of the relentless logic she acquired in her studies at Harvard College and Business School. Not that Marlowe has collapsed into aesthetic pretension or fuzzy-headedness: her book, a series of “stringent,” alphabetically organized meditations, inherits its structure from Pascal, to cite one obvious forebear. Yet Marlowe’s forte, like Elizabeth Wurtzel’s in BITCH, is the startling metaphoric connection.

For example, under the rubric of “Athletics,” she explores the link between heroin and sports. Marlowe maintains that she never became truly addicted, in part because her system, bolstered with martial arts and daily runs, flushed away the heroin with speedy efficiency. Nor was she an atypical user: Most of Marlowe’s junkie friends were athletes, blessed with a store of energy not easily burned off in Manhattan’s confines unless workouts alternated with visits to Avenues C and D. “Heroin provides,” she summarizes, “the all-absorbing, anxiety-deflecting presentness which we can also find in sports.” And if heroin users court a variety of physical and psychological risks, Marlowe goes on to imply, so do marathon runners, yoga fanatics, and even spa junkies like the late Princess Diana, whose favorite fixes were high colonics and aromatherapy.

Marlowe’s alphabetical organization—a system that lends itself to “arbitrary,” “random,” or lyrical thought, as she points out—implies that, like Wurtzel, she has found that her experiences and thought-processes can’t be smoothly yoked to the traditional Rising Action/Climax/Falling Action grid discussed above. But had Marlowe’s narrative structure mirrored too closely the heroin user’s quest for static oblivion, HOW TO STOP TIME would itself have become static, even unreadably dull. On the contrary, her narrative structure makes possible a kind of suspense: One glances at the next page, wonders what words like “democracy” and “dentist” could possibly be doing in a book about heroin addiction, and reads on.

(originally published in the NASHVILLE SCENE)
Profile Image for Emily.
1 review1 follower
April 6, 2009
Coming from a recovering heroin addict, I could relate to this book, as what I liked about the book is that it showed how Heroin Addiction can affect even the upper class, the intelligent studious individuals. It broke down the stereotype, and Ann made it easy for those who weren't addicts, to understand what a downward spiral this addiction is,and how it differs from others. Many people could read this and take it seriously unlike "SMACK" which was the typical, "Junkie" read, in my opinion.
Profile Image for Stefanie.
769 reviews34 followers
May 5, 2012
This fearless memoir is going to turn everything you thought about heroin addicts on its head. It's the most honest tale chronicling both the good and bad of being heavily involved in a drug that I've ever read, and also weaves in Marlowe's struggle with her family and other relationship issues - personal challenges that underlie everyone's story, whether they choose to use drugs as a coping mechanism or not.
Profile Image for ii.
7 reviews
September 5, 2010
'Get to know someone who has survived addiction. It will change your perspective on pretty much everything.'
reading a book is not exactly like knowing someone in person, but a book still could make you think again
7 reviews
August 11, 2015
One of my very favorite books. It's not the subject matter (drugs) that interests me as much as this desire to stop time, and the lengths we go to forget for awhile the most important fact of our existence.
Profile Image for Jennafhur.
48 reviews1 follower
June 13, 2020
If you're down with recovery bashing and someone supposedly having been addicted to heroin describing opiate withdrawal as nothing but a bad flu, feel free to read this wannabe addict's dashing dance with the drug.
Profile Image for Anne.
14 reviews
June 8, 2009
Incisive, brilliantly constructed, and fascinating.
Profile Image for Michael Thomas Angelo.
71 reviews15 followers
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September 23, 2010
I live on Chiva Row aka Pill Hill. I was a speed freak until I moved here. Now I appreciate the lure of tar.
Profile Image for Tori .
602 reviews7 followers
February 15, 2011
I found the alphabetical listings to be a fascinating way to tell a story. I disliked the author very much and I found her to be a complete snob, but I can't deny the book 4 stars.
Profile Image for Marianne.
706 reviews6 followers
December 9, 2024
Really odd but interesting read. It pulls you in and keeps you interested without getting you emotionally involved.
Profile Image for Catherine T..
4 reviews
December 9, 2024
Ann Marlowe is a smart, ambitious, cool, and intellectually curious person. Her memoir about her seven-year-long relationship with heroin during the mid-1990s in New York's Lower East Side is also many things. It's a dramatic tale of local haunts and great characters creating a culture in the downtown music and art scene. It's also a journey into addiction and through to the other side.

Marlowe moved to New York after graduating from Harvard with a BA in philosophy and a few years pursuing her PhD. Still, other interests called her, including the world of finance, business, and rock and roll which led her to Manhattan. Perhaps it was her combination of intellect and discipline that made her recognize that heroin, though deeply alluring, was also a long, slow, and dissatisfying lifestyle that may never kill you but would ultimately drain one's desire to care much. While holding a 'real job' with financial security, one where she adapts quickly to the corporate uniform including well-tailored suits and the classic Burberry raincoat worn with a sensible silk scarf around the neck, Marlowe also begins writing rock criticism for the alternative press such as the Village Voice.

The writing style of How to Stop Time is excellent; I can imagine her press coverage of Siouxsie and the Banshees, or Lydia Lunch, or whomever she actually wrote about because the book alternates between engrossing descriptions of the scene and contemplative inner thoughts about her own participation within the drug culture. She shares the shock and overwhelm of her first high, and the routine of her day-to-day drug scores while bringing the reader to nights at The Pyramid Club, and explaining the code of cool, within the music scene, as well as hanging with the regulars Vazacs, aka 7B Horseshoe Bar, El Sombrero and much-loved Max Fish, and her intimate and uncertain network of friends and lovers in the Lower East Side.

The book is a vivid drama of the LES when heroin was cheap and available in a neighborhood of emerging musicians, cheap rent, and ranging talents. Within the genre of drug memoirs, what is distinct about Marlowe is that she holds the reigns on her drug use while retaining her stability. Like the rock criticism she recalls writing then, she threads the narrative with knowledge and philosophizing about the attraction of self-destruction. "The chemistry of the drug is ruthless: it is designed to disappoint you. Yes, once in a while there's a night when you get exactly where you're trying to go. Magic. Then you chase that memory for a month." It clearly takes a toll on her physical body, but Marlowe's innate interest in physical strength and her natural competitiveness at work motivate her to use the rushes and lows as a means to engage and seek out the meaning and company of others. Of her childhood she writes "By the time I was eleven or twelve I was initiated into the reigning mania. Daily, I made my bed and did light dusting." Marlowe's narrator, the bright hard-working kid who becomes the magna cum laude philosophy student at Harvard, gives a particular rhythm to this heroin memoir that is a time capsule of a cultural moment, and a great pensée on drug use and the destructive urge to stall-out rather than shimmer in one's own life.

"Heroin is an urban drug, an accessory of life lived in nights, under artificial light, among indifferent crowds always in a hurry."

The book is almost 300 pages but Marlowe writes in the heroic voice of a champion winning against the odds, and this pulls the story forward. A friend loaned me this book off his bookshelf, a signed first edition, so I was careful to read it as soon as possible in order to return it, but once I began reading, I did not want to put the book down.

"The life heroin bestows is not less painful, just less profound; not less stressful, just less surprising. And while dope does stop time, it also stops beauty. After I quit, it gradually came to me that the messy stuff I'd been screening out with dope–the nitty-gritty of having a relationship, constructing friendships, getting along with acquaintances, meeting new people–the stuff that hadn't seemed worth the trouble, the stuff that had to be controlled so I could focus on the important matters, was in fact the only material life presents."
Profile Image for Elliot Chalom.
372 reviews19 followers
April 27, 2021
Not at all what I expected - Marlowe clearly depicted her life through the prism of being a very regular user of (but in her words not addicted to) heroin, but took all of the supposed glamour and allure out of it. Although it greatly affected her life and relationships, heroin did so by dulling her emotions and interactions to the point of making the specifics almost completely forgettable. Forget heroin chic - this is all about heroin mundane. I would have never imagined it this way and can see why she easily dropped it when she finally decided to do so. I began this book thinking it would all be a party- albeit a dangerous one - and instead it was like she lived her life in half a nap. Which itself is fascinating and honest.
Profile Image for Şaşwat.
62 reviews1 follower
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September 9, 2025
For some reason I read it as a life story of a friend I have. It was one of the more interesting books on addiction, I found "The Night of the Gun" unreadable and I can't help but feel the same for "Junky" so far as well, though I will try to read it some more. I especially liked her thoughts on addiction as a means of not having to face your fear of death, I can relate to that. I read through this book in one day. It was really engaging. I found it strange that even though I thought her life had been so happening and full of emotions and stuff, she claimed that that is exactly what heroin took from her, a "real" life full of emotions and real happenings.
Profile Image for Joelle Tamraz.
Author 1 book20 followers
September 22, 2025
This book has been on my TBR for a long time, I’m glad I finally had the chance to read.

Ann Marlowe offers a nuanced and unexpected view into her experience of heroin addiction and how it “stops time.” The unconventional alphabet format and nonlinear writing compromised my full immersion into what is otherwise a fascinating memoir.
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