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Empath: A Psychologist’s Guide to Nurturing Your Gift - Simple Strategies and Coping Mechanisms for Highly Sensitive People
Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.
Almost every person will feel a deeper connection to those around them at some stage in their life, it’s just a matter of how deep this will go. Whether it’s understanding a friend or family member more closely or simply feeling more at one with nature. It’s a gift well worth cultivating when it comes
However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims, what isn’t in doubt is the highly empathetic nature of these people.
But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that. How to not only survive, but thrive as an empath.
Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives readers a firsthand look into her research as well as a guide on how
Spot the tendencies of a empath (know if you are one)Identify potentially manipulative behavior in othersUnderstand the implications of Energy Vampires and Narcissists in your lifeEsoteric Counter Measures to defend your psyche (grounding, smudging, mirrors, meditation etc)EFT Techniques to deal with stress and relieve pain… and much more.
A Psychologist’s guide to Empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage. The introspective emotional assessment tools along with the protective measures will help you ultimately lead a more harmonious life.
Almost every person will feel a deeper connection to those around them at some stage in their life, it’s just a matter of how deep this will go. Whether it’s understanding a friend or family member more closely or simply feeling more at one with nature. It’s a gift well worth cultivating when it comes
However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims, what isn’t in doubt is the highly empathetic nature of these people.
But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that. How to not only survive, but thrive as an empath.
Katherine Chambers is an Ex-Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives readers a firsthand look into her research as well as a guide on how
Spot the tendencies of a empath (know if you are one)Identify potentially manipulative behavior in othersUnderstand the implications of Energy Vampires and Narcissists in your lifeEsoteric Counter Measures to defend your psyche (grounding, smudging, mirrors, meditation etc)EFT Techniques to deal with stress and relieve pain… and much more.
A Psychologist’s guide to Empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage. The introspective emotional assessment tools along with the protective measures will help you ultimately lead a more harmonious life.
- GenresSelf Help
94 pages, Kindle Edition
Published June 30, 2017
18 people are currently reading
44 people want to read
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Displaying 1 - 4 of 4 reviews
August 1, 2017
the description in this book of psychic nature and empath abilities is very thorough and geared toward a professional or intellectuals understanding. Although this is a great book for specifics and details on how to accomplish certain things (including determining how one may make be manipulated by narcissists or energy vampires) this read is not for the layperson. Very helpful and informative!
August 12, 2017
Are you an empath?
This book solidified the fact that I'm an empath. I truly feel connected with everyone and feel and experience things in a very deep and intense level.
This book solidified the fact that I'm an empath. I truly feel connected with everyone and feel and experience things in a very deep and intense level.
April 21, 2018
This was the best of this author’s short books.
May 11, 2019
Enjoyed it and I will end up reading it again
Displaying 1 - 4 of 4 reviews