This is a summary and analysis companion book based on Peak Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. It is meant to enhance your original experience. We encourage you to pick up Brad Stulberg and Steve Magness' book, too.
After thorough research and investigation, the writers explain the science between achieving peak success without burning out. By focusing on their personal experiences with high achievement and the subsequent burnout, they embarked on a journey to discover if it is possible to sustain peak performance rather than burning out physically or mentally.
By combining a number of interesting and innovative ideas from within this book, individuals should be able to sustain peak performance without burnout. When individuals put these ideas into regular practice, it makes a significant difference in their personal achievements – as well as physical and mental growth.
By purchasing this e-book, you'll be able to enjoy engaging sections
1) A detailed chapter-by-chapter condensation.
2) Fun and thought-provoking discussion questions.