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The Mirror Technique: Building Self-Confidence with One Powerful Exercise

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What if I told you that doing one simple exercise a day could make you confident?
That’s what the mirror technique can do to you. In this short guide you’ll learn what it is, how to do it to build confidence in no time using the power of your mind and the mirror, how to use affirmations effectively for maximum results, and what will happen once you make this a daily habit.

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One of the most important characteristics of great leaders is self-confidence. Every successful person looks strong and confident and we hardly believe that once he used to be just an ordinary person with fears and worries.

These people aren’t afraid to look someone in the eyes, to say what they want and to go and get it. They radiate confidence, power, success and determination and many times this helps them win a fight and get what they want without even saying anything.

They had gone through many difficulties until they’ve become who they are.

The good news is that everyone can achieve it. Even if you pretend that you are self-confident, you will look stronger in the eyes of others and they will treat you with the respect you deserve.

Being self-confident is a sign that you believe in yourself, have your goals set and work on them every day, aren’t afraid to make eye contact and are unstoppable once you’ve decided something. It also helps you speak and walk more confidently, look better and feel comfortable with yourself.

And one simple exercise separates you from all that – the so-called mirror technique. It uses both body language and the power of your mind, combined with saying powerful affirmations out loud, to help you increase self-esteem and become a better, more successful version of yourself.

In this book, you’ll learn how to properly do the mirror technique and will get answers to other questions you may have about it and how it works.

48 pages, Kindle Edition

Published May 30, 2017

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About the author

Lidiya K.

26 books29 followers
Lidiya K is an author and blogger in the fields of self-improvement, life hacking and human potential.

She's the creator of Let's Reach Success - a personal development blog and podcast. She publishes actionable self-help books that solve problems.

She's been published on TIME magazine and has contributed to many sites in the niche.

She's a full-time freelance writer, a lifestyle designer and is all about unleashing one's potential and achieving more in life.

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