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Time to Un-Diet Yourself
Are you sick and tired of seeing the 'D WORD'? Take control and learn how to lose weight and look great without fad diets with this nutritional guide on what to do to improve your nutritional lifestyle. Learn the fundamentals to being healthy. Learn about nutrition and be your own personal nutritionist with my help. Find out what your body needs to be at it's best with detailed information on nutrients and how the nutrients help your body. Includes recipe ideas for weight loss for all including, vegetarian, vegan and over 50's. Written by Sharon Armstrong dipN,SACdip advanced qualified nutritionist guiding you all the way to a better you. Download now and educate yourself on nutrition
69 pages, Kindle Edition
Published February 10, 2017
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