El Monstruo es Real!

by Yehuda Berg

Aunque la psicología y la farmacología han sido importantes para el tratamiento de los síntomas de miedo y ansiedad, han avanzado poco hacia encontrar la cura. Escrito por  el renombrado cabalista Yehuda Berg, quién ha ayudado a millones de personas con estas herramientas, El Monstruo es real (The Monster is Real) ofrece a los lectores de habla hispana una serie de sencillas herramientas espirituales para ayudar a conquistar el miedo, aniquilar la ansiedad, y terminar con enfermedades relacionadas con el estrés y nbsp;— todo sin drogas o terapias costosas. Los métodos de Berg se basan en la sabiduría de 5,000 años del Cabala para enfrentar y eliminar  “el Monstruo”. Son fáciles de seguir y posibilitan el cambio del manejo del sufrimiento a la curación.
As important as psychology and pharmacology have been in treating the symptoms of fear and anxiety, they have made little headway in finding the cure. Written by renowned Kabbalist Yehuda Berg, who has helped millions with these tools, El Monstruo es Real (The Monster Is Real) brings to Spanish-speaking readers a series of simple spiritual tools to help conquer fear, wipe out anxiety, and end stress-related illness – all without drugs or expensive therapy. Berg’s easy-to-follow method draws on 5,000-year-old Kabbalah wisdom to confront and eliminate "the Monster," bringing the sufferer from coping to cure.

Genres: Spirituality

140 pages, Hardcover

First published July 11, 2005

About the author

Yehuda Berg is a renowned authority on Kabbalah. Touted as "the people's kabbalist," he shares these teachings as a technology to improve everyday life. In 2007 Newsweek named Yehuda one of the top 5 rabbi's in the US. Yehuda believes that only by transforming our negativity can we unlock our greatest blessings. A bestselling author whose books include The Power of Kabbalah and 72 Names of God, Yehuda is a true spiritual activist. He lives in LA with his wife and 5 children."

Reviews

[Maria Andrea Valenzuela · Rating 5 out of 5]

Libro corto y conciso te da herramientas para vencer tus miedos y/o ansiedades.

[Riobhcah · Rating 5 out of 5]

This is excellent book for anyone experiencing problems with anxiety or phobias. In it, we are shown three of the Names of G-d that can be used as a meditation to eliminate fear from our lives. This practice, if applied consistently, actually will eradicate the problem instead of other solutions that only teach you how to live with the fear. I would recommend it highly.

Rav Berg makes a good and very meaningful point when he states that most self-help books are not helpful because they help the self, i.e. the ego, when the ego is the problem. You want to help the real self, i.e. the soul, instead of the ego, which is exactly what Qabbalah does.

All I can say is that Qabbalah has helped me tremendously with anxiety problems when nothing else did. Toda raba, Rav Berg.

[Trisha]

Loved it! A lot I had heard before but needed the unique perspective or different examples/suggestions. Also got me interested in Kabaalism and going to add several of the suggested books at the end to my reading list!

[David Jay · Rating 3 out of 5]

Very interesting ideas about how to deal with fears. Quick to read, a little complicated,I think I might read it again right away. Approach is different from anything I've ever been exposed to.

[Chris · Rating 3 out of 5]

Some interesting ideas I'm here but it's hard to take any book seriously that refers to "God" all the time. Might as well reference the Easter Bunny as far as I'm concerned.

[Dominique · Rating 1 out of 5]

Did not like this Kabbalah preach at all!!

[Jessica Rodriguez · Rating 5 out of 5]

This really helped me with my anxiety and panic attacks, it’s amazing