It's finally the long-awaited sequel to Lise Bourbeau's popular book, Heal your wounds and find your true self, published in 2001 and still achieving record-breaking sales with translations in 16 languages. With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering. You will learn to recognize the operating mechanisms of the five wounds and be better able determine when they are preventing you from simply being yourself, i.e. happy. By applying the techniques suggested, you will become aware of the countless occasions when your ego is controlling your thoughts, words and a vital condition for healing and taking control of your life so that you can be your true self.
Highly recommended. This is a continuation of “How to Heal Your Wounds”and both books are highly recommended I didn’t agree with everything but overall it makes sense By the end of the book, you’ll feel refreshed like the pain has faded away or your soul has been detoxed
A very insightful book that has given me access to yet another view from where to see, observe and act. Thanks to a dear friend who recommended this to me.