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DeRose Method High Performance

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O autor explica neste livro o que é o Método DeROSE e qual a sua proposta. Método DeROSE é uma urdidura entre conceitos e técnicas oriundas de tradições culturais muito antigas. uma proposta de qualidade de vida; boas maneiras; boas relações humanas; boa cultura; boa alimentação; boa forma; reeducação respiratória; administração do stress; técnicas orgânicas; tônus muscular; flexibilidade; concentração e meditação; autoconhecimento.

98 pages, ebook

Published January 1, 2017

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About the author

DeRose

72 books41 followers
Luiz Sergio Alvarez DeRose is the codifier of SwáSthya Yôga and the DeRose method, founder of the Primeira Universidade de Yoga do Brasil (First University of Yoga of Brazil), President of the International Federation of Yoga and one of the foremost authorities on Yoga in the world today.
DeRose has published more than 25 books with over 1,000,000 copies sold and has been awarded numerous titles and honours from various institutions around the world.

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