Doing the Work: Healing our Body, Mind & Spirit by Getting to Know the Self

by Jill Loree

Many of us have an inkling there can be more to that more meaningful moments are possible, more satisfying experiences are attainable. Well, we’re right. And fortunately, the tools for bringing this about are not really a secret. They’re just not obvious. Herein lies the crux of the problem. We must come to realize what we have not been willing or able to see before. Truth be told, no one gets out of planet Earth alive. But we can come out ahead by learning to make the best use of our time here. And that starts the day we begin doing the work. So let’s get at it. CONTENTS Step, Together, THE PROCESS Living in a 100-Story THE SETUP Building Castles in the REALITY I’m Totally Fine, I Feel NUMBNESS Would I Rather be Right or Happy?: DUALITY Praying for a TRUTH So You’re the Rubber and I’m the Glue?: OUR WORK My Favorite FREEZING, FIGHTING OR FLEEING Come Out, Come Out, Wherever You HIDING I Spy with My Little LITTLE-L LOWER SELF What are we Fighting For?: BIG-L LOWER SELF Taking the Long Way DOING THE WORK It’s Time for a CRISIS There’s a Hole in my TRUST Emptying Out the TEARS Making Space for Not UNITY www.phoenesse.com

123 pages, Paperback

Published June 14, 2017