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How to Make & Keep Friends: Tips for Teens on Life and Social Success

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Being a teenager isn’t always easy, and friendships and relationships can be especially challenging for some teens. Social-emotional learning experts, Donna Shea and Nadine Briggs are the co-authors of the How to Make and Keep Friends book series and have more than 30 years of combined experience in social coaching children and teens. Donna and Nadine's books teach simple, actionable, and proven strategies for increased social success.

Our goal in writing this third book in our social skills series was to help make the social journey through the teenage years an easier one. This time in life can feel both exciting and difficult. There are some challenges that every teen experiences. These

Developing Brains and Bodies;Strong Emotions (including Anxiety and Anger);Understanding Yourself and Dealing with Peer Pressure;Social Awkwardness and Changing Friendships; and,Barriers to Social Success (Shyness, Impulsivity, etc.) We know from our experience as social coaches that making new friends and meeting people can be difficult, but it’s do-able for everyone. Sometimes a teen needs a little social skills support or advice to make that happen. We had real teens help us with writing the tips in this book. We talk about what social skills are and why they are so important. This book is written for any teen and can be especially helpful to teens who have ADHD, Social Anxiety, Asperger’s, Non-Verbal Learning Disability or High Functioning Autism.

The book is meant to be used as a reference guide and includes a list of social skills with tips in each section. We did not intend for it to be read cover to cover. Teens can quickly flip to the subject they want to know more about and read only the parts that will be interesting and helpful to them as an individual or for a specific situation.

There are a total of 500 immediately actionable tips for teens to use. We have sections that

Personal Hygiene;Building Self-Confidence;When People Annoy You; Being Excluded, Ignored or Rejected;Considering Different Points of View;Handling Conflicts and Disagreements; Social Media Tips;Interviews and Appointments;Accepting Criticism;Dating and Sexuality; and much more!

171 pages, Kindle Edition

Published June 13, 2017

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About the author

Donna Shea

15 books13 followers
Donna Shea is a social educator, author, speaker, and founder of the Peter Pan Center for Social & Emotional Growth in Massachusetts. Since 2002, she has helped thousands of children, parents, educators, and organizations build the social, emotional, and relationship skills that support lifelong success.

Donna holds a degree in Behavioral Science from Lesley University and has advanced training in Positive Psychology, Cognitive Behavioral Coaching, Pathological Demand Avoidance (PDA), and Bullying Prevention. She is known for translating complex social and behavioral challenges into practical, compassionate strategies that parents and professionals can use immediately.

In addition to leading social skills programs and parent education workshops, Donna develops professional training for schools and organizations and writes books and educational resources that help children build confidence, friendships, emotional regulation, and resilience. Her work is grounded in the belief that social-emotional skills can be taught, practiced, and strengthened throughout life.

Donna lives in Massachusetts, where she continues to coach families, create educational resources, and write for both children and adults.

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295 reviews10 followers
January 26, 2020
Any teen should find this book enlightening and a guide for navigating life.
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