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1.school:
Have smart friends .
Post this reminder on your locker, mirror (i need to do that with something I want to be a part of me)
Girls only want boyfriends who have great skills.
Being broke isn’t romantic or fun. It’s exhausting.
Oh, I wish I would have done this. I wish I would have done that.”
You can’t do much to help someone else unless you’re
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breathing yourself. That’s why you should never feel selfish for taking time to renew the best thing you’ve got going for yourself—you. If you go too hard for too long and always put yourself last, you’ll eventually burn out
Replenish the four parts that make you up: body (physical), heart (relationships), mind (mental), and soul (spiritual).
Early to bed and early to rise, keeps a man healthy, wealthy, and wise.”
be wise
7 SECRETS TO GETTING GOOD GRADES:
Secret 1: Believe you can
Secret 2: Show up
"Most of life is showing up,"
Secret 3: Do extra credit
Secret 4: Get on your teachers'good side
Secret 5: Be strong in the red zone
I'll never forget taking a final test in a college class. It was a three-hour test and worth half our grade. About halfway into it, a classmate stood up, handed in his test, and walked out. It was clear he was just tiredand sick of it. I thought to myself, "You idiot. Why didn't you finish? You've been going to this class for four months. You've spent hundreds of hours doing homework. Yet when half your grade was on the line, you couldn't endure until the end."
The moral of the story is, be strong when big points are at stake.
Secret 6: Gather your resources
Secret 7: Develop smart study habits
A Night in the Life of Janita
Janita plays soccer and has practice after school, so she gets home at about six. She eats dinner, relaxes a bit, and starts her homework at around 7:30. She goes to her mom's bedroom to study. Mom has a big desk, so Janita can lay out all her stuff. She makes sure that she has everything she needs (laptop, books, fruit for snacks) so she doesn't have to get up every five minutes.
Janita doesn't like homework, but she's learned that it's better to focus and do it fast than let it drag out. It usually takes her about an hour and a half to get it done. During that time, Janita doesn't text, talk on the phone, watch TV, listen to music, or clip her toenails. Janita studies with a plan. First, she works on everything that is due tomorrow. Then she chips away at long-term projects, like reading 25 pages for a book report due next week. She knows when everything is due because she keeps track of it on her calendar.
Janita uses a technique that helps her work faster and remember more. She scans the material first, then reads the material thoroughly, and finally drills herself on what she just read.
FEED YOUR HEAD. Remember, your brain is connected to your body. To work well, it needs food. So, if you're about to jump into your studies but you're starving, grab a bite to eat.
RIGHT PLACE. Find a good place that is quiet and where you can spread out all your stuff, like a library or little-used room. Stay away from places where you have the habit of goofing off. Make sure you have everything you need-paper, pencils, scissors, stapler, snacks-so you don't have get up constantly.
RIGHT TIME. Set aside a time every day when you'll do your homework. Avoid interruptions as best you can. If you have a hard time focusing, try the small-chunks approach. Do small chunks of work several times a day. For example, do fifteen minutes of homework. Then take a break and reward yourself. Then do fifteen minutes of homework again. Take a break. Repeat the process throughout the day.
NOW AND LATER. Organize what you have to
do. First, focus on the now, and do whatever is due tomorrow. Second, focus on the later, and chip away at big projects, papers, and upcoming tests.
SCAN, READ, DRILL. Let's say you have one hour to study for an upcoming history test on chapter 9. Instead of just reading your textbook and class notes for one hour, try this method instead. (It is based upon numerous, proven retention methods that have been around for a long time.)
Scan. (10 minutes) Scan chapter 9 and write down or make mental notes of the main headings, key points, key people, key words, key dates, review questions, and so on.
Read. (30 minutes)
Read chapter 9 and any notes you may have taken in class on chapter 9.
Drill. (20 minutes) Drill yourself by giving yourself a test. Answer chapter questions or make up and answer questions from your notes, vocabulary words, or possible questions from your teacher. Anticipate what your teacher is looking for and don't waste time on stuff you don't need to know. (For more information on study skills, please visit the Help Desk in the back
of the book.)
if I have to leave you with one piece of advice it would be: Get as much education as you can.
The primary purpose of going to college isn’t to get a great job. The primary purpose of college is to build a strong mind, which leads to greater self-awareness, capability, fulfillment, and service opportunities, which, incidentally, should lead to a better job.
2 Friends:
FRIENDSHIP SURVIVAL TIP #1
Choose steady friends who like you for who you are, not fickle ones who like you for what you have.
FRIENDSHIP SURVIVAL TIP #2
Make as many friends as you can, but never center your life on them.
FRIENDSHIP SURVIVAL TIP #3
Stop trying to be popular. Just be yourself, be nice to everyone, and good things will follow.
If you want to make friends, be proactive and make the effort first. Don’t just wait for friends to come to you. You need to take the first step and you need to persevere, if at first you don’t succeed.
If you make lots of small deposits with your friends by being thoughtful, loyal, and other such things, you’ll develop high trust, or a high RBA. If you make lots of withdrawals, by being rude, disloyal, and the like, you’ll deplete your RBA.
“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
She was desperately lonely. Yet I had not been secure enough to share my friendship with her for fear of losing what I had.
It’s easy to be nice to people who are nice to you.
Abraham Lincoln was often criticized for trying to make friends with his enemies instead of trying to get rid of them. He replied, “Isn’t that what I’m doing when I make an enemy a friend?”
Positive peer pressure is when your friends expect good things from you. Negative peer pressure is when your friends persuade you to conform or do something you don’t want to do
building a strong support system. Surround yourself with friends, family members, and trusted adults that inspire you to be your best. Set goals with
each other, and hold each other accountable.
3.Parents :
My parents had no idea what we were doing because they were too busy working. I used to think they didn’t support me in anything, but now I realize they were supporting me in the only way they knew how.
My Parents Are Always Comparing Me.
• My Parents Are Never Satisfied.
• My Parents Are Embarrassing.
• My Parents Are Overprotective.
• My Parents Are Always Fighting.
If you’re struggling with what your parents are like, remember to focus on your circle of control. Don’t waste your energy on things you can’t control, like your parents’ weaknesses or their annoying habits
5.Addictions:
Pornography is a hundred-billion-dollar industry and growing. The people who run it don’t care about you. They just want your money. They know it’s addictive and have found ways to entice you
The more you look at it, the more you’re going to want it, until, like Wes learned, it pretty much consumes your waking hours, your ambitions, your everything.
6.Self-Worth:
who will it be? Dr. Good, a great guy with no skills, or Dr. Able, a skilled guy but a liar?
People are quick to forgive mistakes, but slow to forgive a cover-up.
A four-fold means that when you make a mistake, you make up for it times four.
having a vision for your life and the possibilities before you is a key foundation stone to building self-worth. Without vision, you will be living far beneath your privileges.
A friend of mine, Ana, shared how having a vision at a young age made all the difference.
So it is when we overcome a weakness,
resist a temptation, or achieve a goal we’ve set. We absorb the strength of the challenge into our being and become stronger
There’s always a gap between where we are and where we’d like to be. Sometimes the gap is small. Sometimes it’s huge. Whatever your gap, stay positive, keep closing the gap, and beware of the perfectionist inside you who is never pleased. Closing the gap even a little is an accomplishment to be proud of.
Yoga, Pilates, or some sort of stretching, breathing, or meditation relaxes the body, protects against injuries, and enhances circulation. Do it three times a week to reduce stress.
Swim, power walk, cycle, jog, kickbox, or do an aerobic exercise that significantly increases your heart rate. It benefits your heart, lungs, and circulatory system, as well as burns calories and body fat. Do it three to five times a week for 20 to 60 minutes.
Lift weights at the school gym or do body-weight exercises like push-ups, planks, and elbow dips at home. Strength training makes the body burn more calories and increases bone mass. Do it two to three times a week for 20 to 40 minutes.
I hope you too will remember who you really are. I hope you’ll remember the great things you’ve done in the past, like the times you’ve followed your heart, achieved a goal, or were extra nice to someone. I hope you’ll remember the dreams and hopes you have for the future. I hope you’ll remember that you’re part of the great human family, as well as part of a direct family.
I leave you with my most excellent wishes for success in life. Keep reading books. It’s brain food, you know.