Before You Swing: A Golfer's Guide To Fitness Training

by Derek Newman, Greg Justice

Golf has been around for centuries. It is a complicated and intriguing game that has us all baffled and mesmerized at times because, unlike other sports, golf can become anyone’s lifelong game that will not only allow them to spend quality time with friends, staying in shape and enjoying some of the most beautiful scenery they’ll ever see, but also to continuously reinvent themselves. Then again, golf is not only a physical game, but also a mental challenge—it tests a person’s skill, courage, and will to face challenges, take risks, and adapt to change. But the most important reason people play golf, fall in love with it, and then play again is because golf is magic. It’s tantalizing, maddeningly frustrating, and its play is crazy—making it all the more addictive. Once golf becomes part of your life, you will be able to manage and brave any change—except the thought of life without it . . .

140 pages, Paperback

Published December 9, 2015