HEALTHY & ACTIVE: Quick meal solutions and fitness guide for the family

by Oge Akinola

Healthy and Active – Quick meal solutions and fitness guide for the family is an e-book with simple, quick and healthy meals filled with goodness that every family member can enjoy. The recipes compiled in this book are Oge’s everyday go-to recipes when pressed for time. Eating healthy and staying healthy is a lifestyle commitment and not a diet. Oge is on a mission to inspire and support moms to present their families with quick and tasty healthy meals for their enjoyment.. Oge’s husband is a great chef and both of them work hand in hand as a team to create the quickest and easiest food medleys ideal for families. The recipes comprise of smoothies, salads, main meals and dessert ideas that you will enjoy with a 15 minute daily health kick for an active family.

53 pages, Kindle Edition

Published July 30, 2017

Reviews

[Lara Power4Peace247 · Rating 4 out of 5]

Great delicious healthy recipes.

I liked the fact that there was a variety of healthy food types to choose from. Great ideas to enjoy cooking and eating rather than the same boring salads.