Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes

by Tyler Smith

Lose weight quickly and effectively with Meal Prepping!Are you interested in meal prepping your food, but often find yourself wondering about why it matters?  If you’re someone who is looking to become healthier, but want some direction, then this book is for you!  Get your copy of, Meal The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating – Includes 60+ Low Carb Keto Recipes, to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you’ll also be provided with valuable recipes that will take your meal prepping to the next level.  

After reading this book, you will have learned the

Why people are so excited about meal preppingMeal prepping hacks and ideasNovice meal prepping mistakes to avoidHelpful equipmentThe many benefits of meal preppingThe difference between micro and macronutrientsOver 60 recipes that will jumpstart your nutritional and meal prep goalsYou’ll learn about these topics, plus a whole lot more!  Your nutrition cannot wait any longer.  Get your copy right now!

Genres: Cooking

111 pages, Kindle Edition

Published August 3, 2017

Reviews

[Norman G Walker · Rating 5 out of 5]

Variety of meals

This cookbook provides a variety of meals for your pleasure. The directions are clear and the food easily attainable from your grocery store. I would purchase this book again due to the variety of meals, and clear directions leading to healthful and enjoyable meals.

[Linda Brown · Rating 5 out of 5]

Just what I was looking for!!

I'm at a new place in my life. Needing to do Keto Diet because of auto-immune problems due to poor eating habits. Plus the bonus of planning batch cooking. Winner!!!

[EmbGram · Rating 1 out of 5]

Not a diet or meal plan I would use

The meal planning was not what I expected. I thought it would show one how to plan nutritious meals for a week and plan a shopping list. It wasn't that at all! The recipes sounded unappetizing and expensive.