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Summary of 10% Happier: Includes Key Takeaways & Analysis
PLEASE This is a summary, analysis and review of the book and not the original book.
In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed--involving evangelicals, self-help gurus, Buddhists, and neuroscientists--on his accidental quest to find himself.
This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
What does this FastReads Summary & Analysis Include?
Original Book Summary Overview
In 10% Happier, Dan Harris makes a case for meditation that is so compelling that even the hardened skeptic can’t help but get drawn in. Mixing a true personal story with scientific research and the wisdom of renowned self-help gurus, this book takes an entertaining and refreshingly honest approach to overcoming the trappings of everyday life. The lessons Harris learns through his journey of self-discovery are a much-needed launch pad for anyone looking to live a more meaningful life.
BEFORE YOU The purpose of this FastReads Summary & Analysis is to help you decide if it’s worth the time, money and effort reading the original book (if you haven’t already). FastReads has pulled out the essence—but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, 10% Happier.
In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed--involving evangelicals, self-help gurus, Buddhists, and neuroscientists--on his accidental quest to find himself.
This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
What does this FastReads Summary & Analysis Include?
Original Book Summary Overview
In 10% Happier, Dan Harris makes a case for meditation that is so compelling that even the hardened skeptic can’t help but get drawn in. Mixing a true personal story with scientific research and the wisdom of renowned self-help gurus, this book takes an entertaining and refreshingly honest approach to overcoming the trappings of everyday life. The lessons Harris learns through his journey of self-discovery are a much-needed launch pad for anyone looking to live a more meaningful life.
BEFORE YOU The purpose of this FastReads Summary & Analysis is to help you decide if it’s worth the time, money and effort reading the original book (if you haven’t already). FastReads has pulled out the essence—but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, 10% Happier.
27 pages, Paperback
Published March 28, 2017
49 people are currently reading
13 people want to read
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Displaying 1 of 1 review
July 25, 2023
Straight to the point
I like that it was staight to the point. Very easy to read with honest perspective. I enjoyed it very much.
I like that it was staight to the point. Very easy to read with honest perspective. I enjoyed it very much.
Displaying 1 of 1 review