Small Changes Big Shifts: Put The Odds In Your Favor!

by Michelle Robin

True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

80 pages, Paperback

Published June 1, 2017

About the author

Dr. Michelle Robin, a healer, author, and speaker has been active in wellness for three decades. A chiropractor by training, she is the founder of Your Wellness Connection, P.A., one of the nation's most successful healing centers focusing on integrative disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutritional and wellness coaching, and movement arts. Dr. Robin's mission is to inspire individuals to connect with their entire well-being through an holistic, bio-individual approach - mind, body and spirit. She is the author of the acclaimed books, Wellness On A Shoestring: Seven habits for a Healthy Life, and The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, as well as a co-author in the #1 bestseller, Succeeding In Spite of Everything. Dr. Robin works with individual clients, consults with community and corporate wellness programs, and speaks to groups and conferences of all sizes.

Reviews

[Shannon · Rating 5 out of 5]

Simple, practical and encouraging. You can tell Dr. Robin really practices what she preaches and that living a wholehearted life within the four quadrants of well-being is the ultimate in self-love and self-care.