This is a series of simple, yet powerful approaches to encourage readers toward gradual changes in their attitude and perspective. It is written by a popular spiritual writer.
Robert J. Wicks (born August 2, 1946 in Queens, New York) is a clinical psychologist and writer about the intersection of spirituality and psychology. Wicks is a well known speaker, therapist, and spiritual guide who has taught at universities and professional schools of psychology, medicine, nursing, theology, and social work for more than thirty years. He a Professor Emeritus at Loyola University Maryland
Comprised of short, practical, action producing chapters. Something I'll probably keep reading, over and over. There are nuggets of truth at the end of each chapter, i.e. "Time for reflection at the start and end of each day, week, month and year are priorities for people who wish to be truly free."